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Diet, Nutrition and Supplementation Post here for supplement reviews or nutritional advice. If you're trying to get "ripped abz" THIS is where you should be.

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Old 03-02-2006, 05:59 PM   #1 (permalink)
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Default Avoiding Sickness

So there is some vile strain of the flu going around my campus right now. I haven't caught it, but my girlfriend and some of my other friends are down for the count. I am currently finishing a 200 page senior thesis due at the end of the month, so I really can't be getting sick right now. I exercise regularly and keep in good diet habits. I also take many more vitamins and mineral supps than I probably need to (Multi, Extra Vit. C, Greens powder, FFA's), but I'm a little paranoid. Aside from the standard fare like hand washing and plenty of sleep, does anyone have other things they do to avoid sickness?
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Old 03-02-2006, 06:13 PM   #2 (permalink)
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Default Re: Avoiding Sickness

Have you had a flu vaccine shot?
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Old 03-02-2006, 06:16 PM   #3 (permalink)
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Default Re: Avoiding Sickness

I've been having the vaccine for 3 years.. first year got a backlash from it.. second a little less, this year.. It's GREAT!
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Old 03-02-2006, 06:22 PM   #4 (permalink)
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Default Re: Avoiding Sickness

I've had the vaccine every year for the past 12. Never a problem.
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