Diet, Nutrition and SupplementationPost here for supplement reviews or nutritional advice. If you're trying to get "ripped abz" THIS is where you should be.
to my best knowledge it's just a NO preoduct and creatine/sugar (similar to celltech) product in one. you could just use dextrose, creatine, and if you think it works, a cheaper NO product and get the same effects with less money. just a thought.
I just got a free tub of it from GNC because they got a new shippment with diffrent label, same stuff (LOVE HAVING A FRIEND THAT WORKS THERE). I have been taking it for about 10 days and here is what I have noticed:
-Does give me energy before my workout
-Have put on 30 lbs on my squat 3 rep max
-After workouts you feel like your arms are super inflated.
-The next day the effect on the muscles is gone.
Overall I have noticed a strength increase. Im going to finish it but am not going to ever by the stuff unless I see something in the next 15 days that blows my mind. In my opinion I would put the money towards some whey/gatorade/creatine shake.
I was curious about NO stuff. I decided to test out what appeared to be the main ingredient: arginine. So I bought arginine on its own, and for the last couple weeks haveb een taking 3g about 30 minutes prior to workout. I get the EXACT same effect that everyone talks about from NO2 stuff.
Seriously, if you want that energy boost (and I agree it does enhance workout performace a bit) then go buy some MUCH cheaper arginine.
This of course is non-scientific... but I convinced myself anyway!
NO-Explode!
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