Ride today went great, I stayed on the bike a lot more, did some small climbs, road over some roots and nearly wiped out coming down a hill that had a curve at the bottom, but I didn't, I kept the bike under almost complete control which was huge for my confidence.

I didn't have the death grip on the handle bars that had yesterday.
I also managed to help the Kentucky Mountain Bike Association complete some trail work. I actually have been doing this for several weeks now. I now know what a bench cut is and the labor involved in cutting a trail on the side of a hill.
Thanks for the support.