Watts in 40 Min.test - JP Fitness Forums

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Watts in 40 Min.test

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03-24-2009, 08:52 PM	#1 (permalink)
3Gs Junior Member Join Date: Feb 2009 Location: Chicago Posts: 9	Watts in 40 Min.test Is there somewhere to measure your results of Average Watts in a 40 minute endurance test? Interested to see where I rank.

03-31-2009, 09:05 PM	#2 (permalink)
bmph8ter Senior Member Join Date: Apr 2005 Location: Rock Town Posts: 259	If you average your wattage over the test, you should be able to use Coggans chart to see roughly where you stand. Note that he uses 20 minute power as the max, so you could grab the average of the last 20 minutes for your effort. __________________ Aren't bikes great?

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