Sound advice, glad it was you and not me who figured that one out.
I go with about 1/2 packet of the Propel powder in a 20oz water bottle, about 1/3 packet in my 16oz Polar bottle. I tried a whole packet in a 17oz bottle once, like the directions say, and it was so sweet I gagged.
I won't ever put that stuff in my Camelback, though.
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"They that can give up essential liberty to obtain a little temporary safety deserve neither liberty nor safety." --Benjamin Franklin, 1759
I mixed it too strong, too! It's been a long time since I felt that bad on the bike...a very long time.
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From Aoife: You're just being a brat. You want to have a nice perfect body with no work. So do the rest of us. Too bad there's that reality thing, huh. I mean, come on...
chainringrrl.blogspot.com
Don't mix a hydration pack of this and mtb race 20 miles!
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