New NSCA Newsletter - JP Fitness Forums

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New NSCA Newsletter

Mark Forums Read

Cycling Road & Mountain - Whether you are a hardcore cyclist or recreational rider.

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06-01-2006, 02:55 PM	#1 (permalink)
Ogedei I am becoming. Join Date: Jul 2004 Location: Calgary, AB, Canada Posts: 5,726	New NSCA Newsletter New NSCA newsletter, focus on outdoor sports. First article is "Mountain Bike Training for Speed and Strength" http://www.nsca-lift.org/Perform/Issues/0503.pdf __________________ 2009: No races, No times. Slow year. So, now you're 96 cals short. You're now in starvation mode. Doomed. - LostDog Blog entry: November 1, 2009, Pancakes LiveSTRONG daily plate log

06-01-2006, 03:53 PM	#2 (permalink)
finboy Hungry for more... Join Date: Mar 2006 Location: Austin, TX Posts: 2,061	I just skimmed thru for a minute...looks like some great info in there. Thanks, Og.

06-01-2006, 10:30 PM	#3 (permalink)
silly Senior Member Join Date: Apr 2005 Location: here Posts: 352	Thanks for the post...I am looking at starting to lift again.

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