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"Challenge" Training Logs If you are participating in one of the challenges, keep a log of your workouts and journal your progress here.

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Old 05-09-2009, 06:29 AM   #151 (permalink)
...to be a celestial body
 
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Sorry you're out of the challenge, but congrats on the continued success!
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Some things I cannot change but till I try, I'll never know.."
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Old 05-15-2009, 05:45 PM   #152 (permalink)
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Quote:
Originally Posted by Celestialmom View Post
Sorry you're out of the challenge, but congrats on the continued success!
I'm sorry, too. You can always still post updates in your log. Your progress is pretty darned awesome.
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Old 05-26-2009, 04:09 PM   #153 (permalink)
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Thanks girls. It's been a while since I posted. Things are going well. I've got the camera working, so I'm hoping to jump in if there is another challenge when this one is done.

Had a great workout today...
Bench 3x5 #90lbs
con. Dl 3x5 - 2 sets @ 135lbs, 1 set at 145lbs, one of the trainers said that 135 looked too easy for me, to up the weights. yup, failed at 4 reps.
bb back row 3x5 @ 80lbs.
face pull 3x5 @45lbs.

felt awesome and strong.
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Old 05-28-2009, 06:23 PM   #154 (permalink)
...to be a celestial body
 
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Nice workout!
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"I'm through accepting limits, 'cause someone says they're so.
Some things I cannot change but till I try, I'll never know.."
~Wicked the Musical
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Old 06-24-2009, 12:36 PM   #155 (permalink)
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Just an update. I dropped out of the challenge as I couldn't get pics up in time, but thought I would still update my progress. On May 11 I started PSMF did it for 6 weeks, and now doing a diet break. here are progress pics.

jan - june - front


jan - june - back


jan - june - side
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Old 06-24-2009, 12:42 PM   #156 (permalink)
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My stats: Jan 2009
age: 38
height 5'6
weight 157lbs
bust 35.5
ribcage 30.5
waist 28
belly 33
hips 41
upper thigh 25
mid thigh 22
calf 14.5
bicep r 12
bicep f 12.75

June 19 2009
weight - 149.6
bust - 34
rib cage - 29
waist 27.5
belly - 30.5
hips - 39.5
thighs upper - 24
ighs mid - 22
bicep flexed - 12.5
bicep relaxed - 11.5
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Old 06-24-2009, 02:31 PM   #157 (permalink)
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That's awesome!!!
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Old 06-26-2009, 11:53 AM   #158 (permalink)
...to be a celestial body
 
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VERY nice update! Great job, that is truly impressive!
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Celestialmom Gettin' it Done!

"I'm through accepting limits, 'cause someone says they're so.
Some things I cannot change but till I try, I'll never know.."
~Wicked the Musical
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Old 06-26-2009, 11:02 PM   #159 (permalink)
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Thanks girls. I'm hoping that I can catch the next challenge if there is one.

I'm loving the PSMF'ing.
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Old 06-27-2009, 11:28 AM   #160 (permalink)
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Your abs/back look great in your progress pictures. I like your avatar picture-your upper body looks so strong.
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