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"Challenge" Training Logs If you are participating in one of the challenges, keep a log of your workouts and journal your progress here.

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Old 01-06-2009, 09:42 AM   #31 (permalink)
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good luck everyone!!
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Old 01-06-2009, 09:57 AM   #32 (permalink)
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FYI.....for those of you not in the challenge, Julie will probably be moving your logs to the training forum. Just wanted to give a heads-up in case you wondered where your log ran off to!
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Old 01-06-2009, 11:11 AM   #33 (permalink)
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Hey Everyone, Good Luck and Here's to a Great Challenge!

Jane, thanks for giving the dates beforehand. That Dec. 1 thing messed me up last time.
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Old 01-06-2009, 11:28 AM   #34 (permalink)
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Just remember that it's always the first monday of the month.
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Old 01-06-2009, 11:31 AM   #35 (permalink)
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Uh, that's what got me in trouble last time. This time I'm putting on my calendar. : )
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Old 01-07-2009, 01:05 AM   #36 (permalink)
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Quote:
Originally Posted by missjane View Post
FYI.....for those of you not in the challenge, Julie will probably be moving your logs to the training forum. Just wanted to give a heads-up in case you wondered where your log ran off to!
Jane,

My log is currently in the training forum...do I need to ask a moderator to move my log over here or do you think they'll be planning on doing that anyway?
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Old 01-07-2009, 04:20 PM   #37 (permalink)
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Thought I'd post a quick note I may be MIA for the next little bit. We may have to evacuate so am getting ready just in case. The Puyallup is flooding now and the crest isn't expected for several hours yet and it's expected to top out at 20 feet over flood stage. Previous record was I think about 12 feet so it may hit us this time around. The other possibility is that we'll be just fine here just unable to get out and may end up losing power. Anyway talk to everybody later. Take care. This is pretty crazy Washington weather we're having.
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Old 01-07-2009, 04:22 PM   #38 (permalink)
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Hope everything is okay Diana.
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Old 01-07-2009, 04:36 PM   #39 (permalink)
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Me too--keep us posted if and when you can.
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Old 01-07-2009, 04:38 PM   #40 (permalink)
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Quote:
Originally Posted by dianas View Post
Thought I'd post a quick note I may be MIA for the next little bit. We may have to evacuate so am getting ready just in case. The Puyallup is flooding now and the crest isn't expected for several hours yet and it's expected to top out at 20 feet over flood stage. Previous record was I think about 12 feet so it may hit us this time around. The other possibility is that we'll be just fine here just unable to get out and may end up losing power. Anyway talk to everybody later. Take care. This is pretty crazy Washington weather we're having.
You'll be in my thoughts, Diana. Hope all goes well.
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Old 01-07-2009, 04:42 PM   #41 (permalink)
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Stay safe, Diana!



Good luck to everyone who is in the new Challenge! This is exciting and I am so happy to be a part of it, with you all!
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Old 01-07-2009, 07:05 PM   #42 (permalink)
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Quote:
Originally Posted by dianas View Post
Thought I'd post a quick note I may be MIA for the next little bit. We may have to evacuate so am getting ready just in case. The Puyallup is flooding now and the crest isn't expected for several hours yet and it's expected to top out at 20 feet over flood stage. Previous record was I think about 12 feet so it may hit us this time around. The other possibility is that we'll be just fine here just unable to get out and may end up losing power. Anyway talk to everybody later. Take care. This is pretty crazy Washington weather we're having.

Wow Diana! Keep us posted and stay safe!
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Old 01-07-2009, 08:42 PM   #43 (permalink)
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Hello!

I am new to the board and I am in the challenge. I am starting on Monday Jan. 12th and I'll really excited about it.

A little bit of background. I am a 32 year-old mom of two kids (4 and 18 mo). I don't have much experience lifting. In fact, I enrolled in a gym a few months ago. Up until know I've been working out at home with videos and I really like it but I think it would be nice to develope some muscle and I find this program really interesting and something different of what I've been doing.

Happy New Year to everyone!
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Old 01-07-2009, 08:44 PM   #44 (permalink)
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Welcome to the challenge. Although I've moved on to other things, I came to this board after purchasing NROL4W (I'm assuming you did too). It was a fun (but tough) program. Best of luck!
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Old 01-07-2009, 09:02 PM   #45 (permalink)
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Oh no, Diana! Hope all is well.
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Old 01-08-2009, 12:48 AM   #46 (permalink)
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Quote:
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The Puyallup is flooding now and the crest isn't expected for several hours yet and it's expected to top out at 20 feet over flood stage.
Oh wow that is scary. Stay safe.
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Old 01-08-2009, 08:29 AM   #47 (permalink)
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Stay safe, Diana! Send us a smoke signal if you need some scuba gear.
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Old 01-08-2009, 09:41 AM   #48 (permalink)
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Quote:
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Stay safe, Diana! Send us a smoke signal if you need some scuba gear.
How much sense does that makes exactly?
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Old 01-08-2009, 05:54 PM   #49 (permalink)
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ROFLOL!!!!!!!!!!!
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Old 01-08-2009, 07:21 PM   #50 (permalink)
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Quote:
Originally Posted by nutbar
Stay safe, Diana! Send us a smoke signal if you need some scuba gear.

Quote:
Originally Posted by Littlemermaidklb View Post
How much sense does that makes exactly?
ahh, but we need to make allowances for preggo brain. just smile and nod...

and definitely keep us updated, diana - i had no idea it was that bad.
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Old 01-08-2009, 07:26 PM   #51 (permalink)
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welcome to the forums, cristina! i started nrol4w last january without any real lifting experience and loved it! i can't wait to get back to the gym and start lifting again.

you've found an incredible resource - everyone is so helpful and supportive - don't be afraid to post questions or vent. and best of luck with the challenge, hopefully you'll find it very motivating!

Quote:
Originally Posted by CristinaS View Post
Hello!

I am new to the board and I am in the challenge. I am starting on Monday Jan. 12th and I'll really excited about it.

A little bit of background. I am a 32 year-old mom of two kids (4 and 18 mo). I don't have much experience lifting. In fact, I enrolled in a gym a few months ago. Up until know I've been working out at home with videos and I really like it but I think it would be nice to develop some muscle and I find this program really interesting and something different of what I've been doing.

Happy New Year to everyone!
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Old 01-08-2009, 09:45 PM   #52 (permalink)
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Hi ladies! Jane has sent me a PM with everyone's name on it who is currently participating ... for the purpose of relocating any logs out of the "training log" section and into the "challenge log" section.

My life has been crazy busy the past week or so and I don't see that letting up in the very near future, so I am going to ask for your help.

IF YOUR LOG IS NOT IN THE CHALLENGE SECTION, BUT YOU ARE PARTICIPATING IN THE CHALLENGE, PLEASE PM ME THAT REQUEST AND PLEASE INCLUDE THE LINK TO YOUR LOG AND I WILL HAPPILY MOVE IT!

Conversely, for any reading ... if you are not participating, but your log is still here in the Challenge section, and you want it moved to the regular log section, also shoot me a PM with instructions and the link.

Thanks so much ... and Happy Challenging!!
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Old 01-08-2009, 10:29 PM   #53 (permalink)
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Popping to say we are fine and weren't directly affected by the flooding. The school buses didn't come into our area though and a lot of streets are closed so getting around is slow and tricky. Quite a few other people did get flooded also and not just those who live on the banks of the river. Fortunately the river crested right at flood stage before hitting the more densely populated areas. The paper today said more than 40,000 people were told to evacuate in Pierce county yesterday alone although not all of those ended up flooding. Not sure yet about the final damage toll. And we're certainly not one of the more flood prone areas either.

Anyway thanks for all the well wishes and thoughts and prayers. Scuba gear offer was great too. Ha Ha. They were all appreciated.
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Old 01-09-2009, 09:29 AM   #54 (permalink)
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Quote:
Originally Posted by Littlemermaidklb View Post
How much sense does that makes exactly?
Quote:
Originally Posted by karenmc6 View Post
Quote:
Originally Posted by nutbar
Stay safe, Diana! Send us a smoke signal if you need some scuba gear.



ahh, but we need to make allowances for preggo brain. just smile and nod...
Don't make me belly whomp you two! *evil, hormonal glare*

Quote:
Originally Posted by dianas View Post
Popping to say we are fine and weren't directly affected by the flooding. The school buses didn't come into our area though and a lot of streets are closed so getting around is slow and tricky. Quite a few other people did get flooded also and not just those who live on the banks of the river. Fortunately the river crested right at flood stage before hitting the more densely populated areas. The paper today said more than 40,000 people were told to evacuate in Pierce county yesterday alone although not all of those ended up flooding. Not sure yet about the final damage toll. And we're certainly not one of the more flood prone areas either.

Anyway thanks for all the well wishes and thoughts and prayers. Scuba gear offer was great too. Ha Ha. They were all appreciated.
Ah, I had just posted in your log wondering how you were making out. Glad to hear you weren't directly soggified.
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Old 01-09-2009, 11:17 AM   #55 (permalink)
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Diana, the weather up there is so weird now--I grew up in Seattle and it would only snow a little bit and melt--it seems like the weather has totally changed.
Anyway, glad you're ok!
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Old 01-10-2009, 07:50 PM   #56 (permalink)
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Gosh, this site's been down all day!
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Old 01-10-2009, 08:05 PM   #57 (permalink)
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Yay, we're back!
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Old 01-10-2009, 08:17 PM   #58 (permalink)
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I am working on the Strength I workouts in NROL. Loving them so far
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Old 01-10-2009, 08:45 PM   #59 (permalink)
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Whew!!! I can stop shaking now!!!

Between the forum crash and my local Sbux closing at 1 (snow? what snow?) I have had some MAJOR withdrawal problems today!!!
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Old 01-10-2009, 08:59 PM   #60 (permalink)
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Seriously!!! And now I can't even veg out and check out people's logs--I'm folding mounds of laundry that are covering my bed...if I want to sleep tonight I've got some work to do...
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