Add me to the list of impressed Karen! 40 lbs is so much weight. When I carry my dog food or horse food bags around I often think about how I used to carry that much around on my frame all the time!!! YIKES!!
You are looking amazing and are a true inspiration. Keep it up girl!
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The BIGGER I get the smaller you look
Karen, your results are really amazing. You should be so proud of yourself. I voted for you as the most transformed in the challenge!
thanks, michelle - i know it was a tough choice!
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Originally Posted by beach_plums
Great job in the challenge! 40 pounds is amazing. You should be so proud! I'm like Jane, I can't wait to see what the next challenge brings for you.
thanks, christina - i can't wait for the next one either!
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Originally Posted by kfisherx
Add me to the list of impressed Karen! 40 lbs is so much weight. When I carry my dog food or horse food bags around I often think about how I used to carry that much around on my frame all the time!!! YIKES!!
You are looking amazing and are a true inspiration. Keep it up girl!
thanks, karla - now i have a really good visual for forty pounds! it's funny how we forget to think about it that way - a pound of butter, 10 pounds of sugar, forty pounds of dog food!!
When I originally lost weight (almost 12 years ago), I remember thinking that I'd lost what one of my kids weighed - and they were HEAVY to lug around!
When I originally lost weight (almost 12 years ago), I remember thinking that I'd lost what one of my kids weighed - and they were HEAVY to lug around!
WTG Karen
thanks, bytsi! it does help to visualize it.
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Originally Posted by Celestialmom
On the other hand, I always tell my kids to be careful, because I can deadlift them!!!
lol, celeste - i can see them running away screaming as you turn into hulk mama!
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Originally Posted by kobeat
Just adding to what everyone else is saying...way to go!
Wow, I'm really impressed with your results, you must feel great. I didn't ever get a chance to try the PSMF and now with winter and joining a x-country skiing group and wanting to keep up with some running, I think I'm joining the next challenge, but probably going to try TNT.
Just think think about in another 6 months what can be accomplished, I'm hoping I need a Vegas shopping trip to restock my wardrobe with smaller sizes then I love the outlet malls there!
Wow, I'm really impressed with your results, you must feel great. I didn't ever get a chance to try the PSMF and now with winter and joining a x-country skiing group and wanting to keep up with some running, I think I'm joining the next challenge, but probably going to try TNT.
Just think think about in another 6 months what can be accomplished, I'm hoping I need a Vegas shopping trip to restock my wardrobe with smaller sizes then I love the outlet malls there!
thanks! i did tnt when i was doing nrol4w at the beginning of this year and i really liked it. it was the plan that convinced me that low carb was the way for me. good luck and here's to that trip to vegas!!
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AM, homeschooling mom to Wild & Wacky, see my fitness journey here, my training log here and my everything else blog here.
Consistent practice equals consistent progress.
Congratulations from me too Karen!!! I know you were trying to limit computer time to increase NEAT but I hope you'll share lots of info in the next challenge. I love reading about your success along the way!
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