Look Like a Goddess: Round 2

[jessie]

Front Squat 3 x 12 @ 50, 55, 55
Wide Grip Row 3 x 12 @ 70, 70, 80

Supine Hips with Leg Curl 3 x 10
Barbell push press 3 x 12 @ 50, 55, 60

Dynamic Lunge 3 x 12 @ 55, 65, 65 (I did these over at the squat rack, it was much easier to rest the bar on my back than lift it over my head, and prob safer)
Upper body russian twist 3 x 10, did last set with med ball

[jessie]

I've gotten a little sidetracked, but it's time to make a come back! :-)

[realcdn]

I think a lot of us got sidetracked at the end of the year. So good luck on the come back