JP Fitness Forums powered by fitness insite  
Google
 
Web forums.jpfitness.com

Go Back   JP Fitness Forums > Training Logs and Journals > "Challenge" Training Logs
Register FAQ Members List Calendar Mark Forums Read

"Challenge" Training Logs If you are participating in one of the challenges, keep a log of your workouts and journal your progress here.

Reply
 
LinkBack Thread Tools Display Modes
Old 07-16-2008, 02:05 PM   #61 (permalink)
Will run for cookies.
 
GinnyLou's Avatar
 
Join Date: Jan 2008
Posts: 3,420
Default

Quote:
Gave blood today and I'm a little woozy. No workout today.
Nice! I don't know how your area is doing right now, but summer is hitting our blood supply pretty hard this trauma season. Thanks for donating.
__________________
Ginger

"The miracle isn't that I finished. The miracle is that I had the courage to start." ~ John Bingham

My Training Log
GinnyLou is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-16-2008, 03:27 PM   #62 (permalink)
Hiro Protagonist
 
RedLefty's Avatar
 
Join Date: Oct 2003
Location: Houston, TX
Posts: 5,854
Default

Quote:
Originally Posted by Aoife View Post
Good goals. Everyone should have a job they care enough to *want* to rock it.
Amen. When I post my big detailed thingie about my goals, I don't want it to come across as totally narcissistic. But when I want to rock it, I can f'in rock it. Just haven't wanted it in a long time at work and it's time to change that.


Quote:
Originally Posted by Phaedrus49er View Post
E-D-C-D-E-E-E, D-D-D, E-E-E, E-D-C-D-E-E-E-C-D-D-E-D-C

Voila
Ass.

Quote:
Originally Posted by kfisherx View Post
Nice goals for the challenge. I especially like the one about playing the piano. About 5 years ago I took up classical guitar and it has become quite a passion for me. It has changed my life quite a bit. I hope you see similar such benefits from that one.
Thanks! Me too.

Quote:
Originally Posted by kfisherx View Post
AND I LOVE the locker room story. Sausage flaunting is hillarious!
Not from this side, it wasn't.

Quote:
Originally Posted by SpacecityPaula View Post
Hmmmm i wonder if I could convince Bob to go to Star Pizza for my birthday :P
I try to convice RedWifey on special days too. Like Fridays. Or days that end in "Y".

Quote:
Originally Posted by GinnyLou View Post
Nice! I don't know how your area is doing right now, but summer is hitting our blood supply pretty hard this trauma season. Thanks for donating.
Your "area" is getting hit hard? ......

I won't do it. You know the best part of giving blood? Those little packets of mini Oreos. I took two, cuz last time I gave blood I passed out.

And gang, I'm now officially in the market for a good beginner keyboard to start learning piano. Preferrably Yahama and not more than $150. I'll probably need some books too. Or maybe DVDs? Heck, I don't know. Help a brotha out.

My BD is a month away so this is what I'll be getting.
__________________
Megaloi -- My Blog
"Every society honors its live conformists and its dead troublemakers."
- Mignon McLaughlin

My New Log -- Power of One -- Babysteps to the Unknown
RedLefty is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-16-2008, 03:29 PM   #63 (permalink)
dividing by zero
 
LisaS's Avatar
 
Join Date: Nov 2006
Location: Orange Cty, CA
Posts: 6,494
Default

Do you read music at all?
__________________
Training Log


Quote:
Water babies singing in a lily-pool delight
Blue powder monkeys praying in the dead of night
LisaS is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-16-2008, 03:31 PM   #64 (permalink)
Will run for cookies.
 
GinnyLou's Avatar
 
Join Date: Jan 2008
Posts: 3,420
Default

Quote:
Your "area" is getting hit hard? ......
Sorry, that was vague. I work for the American Red Cross and here, in Ohio, our blood supply is in bad shape.
__________________
Ginger

"The miracle isn't that I finished. The miracle is that I had the courage to start." ~ John Bingham

My Training Log
GinnyLou is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-16-2008, 03:47 PM   #65 (permalink)
Hiro Protagonist
 
RedLefty's Avatar
 
Join Date: Oct 2003
Location: Houston, TX
Posts: 5,854
Default

Quote:
Originally Posted by LisaS View Post
Do you read music at all?
If somebody gives me the first note I can sight read a vocal line fairly well, thanks to 30 years' worth of Sundays in a church with acapella worship. But I still need the sound of that first note, and I wouldn't have a clue if it was a C or a G.

So conceptually I'm a true beginner, although my past experience may help me progress at a decent rate.

Quote:
Originally Posted by GinnyLou View Post
Sorry, that was vague. I work for the American Red Cross and here, in Ohio, our blood supply is in bad shape.
Gotcha. I was just being a jerkish perv.
__________________
Megaloi -- My Blog
"Every society honors its live conformists and its dead troublemakers."
- Mignon McLaughlin

My New Log -- Power of One -- Babysteps to the Unknown
RedLefty is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-16-2008, 03:55 PM   #66 (permalink)
dividing by zero
 
LisaS's Avatar
 
Join Date: Nov 2006
Location: Orange Cty, CA
Posts: 6,494
Default

these aren't too bad as intros:
one
two
__________________
Training Log


Quote:
Water babies singing in a lily-pool delight
Blue powder monkeys praying in the dead of night
LisaS is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-16-2008, 09:33 PM   #67 (permalink)
Hiro Protagonist
 
RedLefty's Avatar
 
Join Date: Oct 2003
Location: Houston, TX
Posts: 5,854
Default

Quote:
Originally Posted by LisaS View Post
these aren't too bad as intros:
one
two
Thanks!

Religious history, intracellular biology, computer programming, piano... one of these days I'm going to come upon a topic you aren't an expert in, I know it!
__________________
Megaloi -- My Blog
"Every society honors its live conformists and its dead troublemakers."
- Mignon McLaughlin

My New Log -- Power of One -- Babysteps to the Unknown
RedLefty is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-16-2008, 10:57 PM   #68 (permalink)
ninjamonkeyqueen
 
Aoife's Avatar
 
Join Date: Feb 2005
Location: City of Dis
Posts: 6,540
Default

Sausage Flaunting. Obviously YOU'RE the expert there…
__________________
My Etsy Fe Chick Apparel
tumble log
Aoife in Wonderland
Werkit.com - Providing the most stylish training logs you've ever seen, while retaining all the function you need. Oh yeah!
Aoife is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-17-2008, 06:18 AM   #69 (permalink)
Farglesnot purveyor, YFS2
 
Phaedrus49er's Avatar
 
Join Date: Dec 2002
Location: CLT
Posts: 8,782
Default

Now if only he could get the loinal bulge thing down...
__________________
No Magic Pill (the log)
My Movember page (yes, I'm slacking on pictures)
Phaedrus49er is online now  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-17-2008, 07:28 AM   #70 (permalink)
Hiro Protagonist
 
RedLefty's Avatar
 
Join Date: Oct 2003
Location: Houston, TX
Posts: 5,854
Default

How in the hell am I supposed to develop a loinal bulge while surrounded by sausage flaunters? Talk about killing the mood!
__________________
Megaloi -- My Blog
"Every society honors its live conformists and its dead troublemakers."
- Mignon McLaughlin

My New Log -- Power of One -- Babysteps to the Unknown
RedLefty is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-17-2008, 08:27 AM   #71 (permalink)
Prime Motivator
 
Mahler's Avatar
 
Join Date: Jan 2003
Location: Stewartstown, PA
Posts: 11,328
Default

Holy Carp. I dropped in to see how the workouts were going and fall into a pit of dirty little minds. Hmmm?
__________________
In Fitness & Friendship,
MAHLER

______________________________ __________________________
There is no light at the end of the tunnel. You carry the light with you.

Member of the Million Pound Club - Deadlift 4,450 x 225
My blog: http://www.iammahler.blogspot.com/
Mahler is online now  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-17-2008, 08:54 AM   #72 (permalink)
Off my ass & movin'
 
SpacecityPaula's Avatar
 
Join Date: May 2007
Location: trying to find motivation
Posts: 5,617
Default

I think the dirty little minds have been here before.

OMG... I don't think I can breath this morning, I'm laughing so hard.
__________________
It all starts with the mind, but the thoughts, the intention aren't enough. Action needs to come next. Dream it, believe it, plan it, execute it, celebrate it. - Wendy

Weighty Matters
Don't Be A Pickle Bump The New and Improved Merged Blog!
My Etsy Shop
SpacecityPaula is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-17-2008, 09:29 AM   #73 (permalink)
Hiro Protagonist
 
RedLefty's Avatar
 
Join Date: Oct 2003
Location: Houston, TX
Posts: 5,854
Default

Quote:
Originally Posted by Mahler View Post
Holy Carp. I dropped in to see how the workouts were going and fall into a pit of dirty little minds. Hmmm?
Workout? WORKOUTS?!?!?!

You knew this was my blog when you clicked on it. It'll be randomness and innuendo around here as usual, thank you very much.

RedWifey and I tried to quickly browse some musical keyboards last night, but the nearby music store is now closed (replaced by a X-fit type youth training facility). And Circuit City didn't have any in the store, although they have them online.
__________________
Megaloi -- My Blog
"Every society honors its live conformists and its dead troublemakers."
- Mignon McLaughlin

My New Log -- Power of One -- Babysteps to the Unknown
RedLefty is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-17-2008, 10:20 AM   #74 (permalink)
Chauffeur, waiter, JOAT
 
RacerBill's Avatar
 
Join Date: Apr 2005
Location: Sugar Creek, MO
Posts: 6,996
Default

Quote:
Originally Posted by kfisherx View Post
AND I LOVE the locker room story. Sausage flaunting is hillarious!
Trust me, if it's happening to you in a small, enclosed space, it's not so hilarious. Really.

Quote:
Originally Posted by RedLefty View Post
And gang, I'm now officially in the market for a good beginner keyboard to start learning piano. Preferrably Yahama and not more than $150. I'll probably need some books too. Or maybe DVDs? Heck, I don't know. Help a brotha out.
Too bad we don't live closer. I bought one a few years back to pass my piano competency and it just sits in the corner now. I'd sell it cheap, too. You going to be in the area sometime soon?

As far as features go, key size and action are important because you want it to emulate a real piano as much as possible. Absolutely do NOT settle for anything other than full-size keys. You want your hand muscles and nerves to know what the intervals feel like.

Quote:
Originally Posted by RedLefty View Post
If somebody gives me the first note I can sight read a vocal line fairly well, thanks to 30 years' worth of Sundays in a church with acapella worship. But I still need the sound of that first note, and I wouldn't have a clue if it was a C or a G.

So conceptually I'm a true beginner, although my past experience may help me progress at a decent rate.
What you're describing is perfect pitch. Heck, I don't have that.

I find with beginners the toughest thing about learning notation is rhythm, not the notes.
__________________
The trick is in what one emphasizes. We either make ourselves miserable, or we make ourselves happy. The amount of work is the same. -- Carlos Castaneda
RacerBill is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-17-2008, 11:31 AM   #75 (permalink)
dividing by zero
 
LisaS's Avatar
 
Join Date: Nov 2006
Location: Orange Cty, CA
Posts: 6,494
Default

I have an extra keyboard at the house -but it wouldn't go for anything close to $150. But I'll ask about things in that range for you.
__________________
Training Log


Quote:
Water babies singing in a lily-pool delight
Blue powder monkeys praying in the dead of night
LisaS is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-17-2008, 12:04 PM   #76 (permalink)
ninjamonkeyqueen
 
Aoife's Avatar
 
Join Date: Feb 2005
Location: City of Dis
Posts: 6,540
Default

Music-go-round in your area?
__________________
My Etsy Fe Chick Apparel
tumble log
Aoife in Wonderland
Werkit.com - Providing the most stylish training logs you've ever seen, while retaining all the function you need. Oh yeah!
Aoife is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-17-2008, 12:08 PM   #77 (permalink)
Farglesnot purveyor, YFS2
 
Phaedrus49er's Avatar
 
Join Date: Dec 2002
Location: CLT
Posts: 8,782
Default

Or Sam Ash.
__________________
No Magic Pill (the log)
My Movember page (yes, I'm slacking on pictures)
Phaedrus49er is online now  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-17-2008, 12:09 PM   #78 (permalink)
dividing by zero
 
LisaS's Avatar
 
Join Date: Nov 2006
Location: Orange Cty, CA
Posts: 6,494
Default

I meant I'll ask what would be a suitable keyboard/brand for that price point - not that I'll see if someone has one -
__________________
Training Log


Quote:
Water babies singing in a lily-pool delight
Blue powder monkeys praying in the dead of night
LisaS is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-17-2008, 02:08 PM   #79 (permalink)
I grow little people
 
RedWifey's Avatar
 
Join Date: Mar 2006
Location: Houston
Posts: 2,954
Default

Jack and I will try not to eat all the pumpkin bread we made this afternoon! It's quite YUMMY!!!

Lovin' ya!
RedWifey is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-17-2008, 04:37 PM   #80 (permalink)
Hiro Protagonist
 
RedLefty's Avatar
 
Join Date: Oct 2003
Location: Houston, TX
Posts: 5,854
Default

Quote:
Originally Posted by RacerBill View Post
Too bad we don't live closer. I bought one a few years back to pass my piano competency and it just sits in the corner now. I'd sell it cheap, too. You going to be in the area sometime soon?
Unfortunately not. I won't even be there for Thanksgiving or Christmas this year. That means no Chiefs game.

Quote:
Originally Posted by RacerBill View Post
As far as features go, key size and action are important because you want it to emulate a real piano as much as possible. Absolutely do NOT settle for anything other than full-size keys. You want your hand muscles and nerves to know what the intervals feel like.
Cool. Right now I'm checking out the Yamaha YPT-310. It's got full size keys and a nice "grand piano" feature that supposedly does a decent job replicating the sound and action (the volume of the note is touch-sensitive). Of course it's got built-in practice tools and a flash drive where you can upload and/or record songs... I'm not really there yet.
__________________
Megaloi -- My Blog
"Every society honors its live conformists and its dead troublemakers."
- Mignon McLaughlin

My New Log -- Power of One -- Babysteps to the Unknown
RedLefty is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-17-2008, 07:23 PM   #81 (permalink)
Fighting Fillies no. 28
 
kfisherx's Avatar
 
Join Date: Nov 2007
Posts: 4,817
Default

Try Craigslist. You can often get good deals there especially on keyboards. And go for full 88 keys and weighted as well if you can afford it.
__________________
The BIGGER I get the smaller you look
kfisherx is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-18-2008, 07:59 AM   #82 (permalink)
Off my ass & movin'
 
SpacecityPaula's Avatar
 
Join Date: May 2007
Location: trying to find motivation
Posts: 5,617
Default

See I think you need a duet partner on this whole piano playing deal.

__________________
It all starts with the mind, but the thoughts, the intention aren't enough. Action needs to come next. Dream it, believe it, plan it, execute it, celebrate it. - Wendy

Weighty Matters
Don't Be A Pickle Bump The New and Improved Merged Blog!
My Etsy Shop
SpacecityPaula is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-18-2008, 08:07 AM   #83 (permalink)
Farglesnot purveyor, YFS2
 
Phaedrus49er's Avatar
 
Join Date: Dec 2002
Location: CLT
Posts: 8,782
Default

__________________
No Magic Pill (the log)
My Movember page (yes, I'm slacking on pictures)
Phaedrus49er is online now  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-18-2008, 10:19 PM   #84 (permalink)
Senior Member
 
Terry Monk's Avatar
 
Join Date: Apr 2004
Location: Des Moines, IA
Posts: 5,116
Default

Thought I'd post a new "loinal bulge" post in here for you to stare at RL
__________________

Terry Monk is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-19-2008, 02:10 AM   #85 (permalink)
Has Pretty Lips
 
gobbla's Avatar
 
Join Date: Aug 2004
Posts: 9,051
Default

This is like an "anti-training log".
gobbla is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-19-2008, 06:11 AM   #86 (permalink)
Farglesnot purveyor, YFS2
 
Phaedrus49er's Avatar
 
Join Date: Dec 2002
Location: CLT
Posts: 8,782
Default

Quote:
Originally Posted by gobbla View Post
This is like an "anti-training log".
And yet he complains that I have kettlebells and he doesn't despite his "training" log's name
__________________
No Magic Pill (the log)
My Movember page (yes, I'm slacking on pictures)
Phaedrus49er is online now  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-19-2008, 09:09 AM   #87 (permalink)
You mean three DOG moon!
 
Lost Dog's Avatar
 
Join Date: Jul 2004
Location: The South Bay!
Posts: 19,261
Default

__________________
-
-
Lost Dog's Blog

workout log
& fitday

"The wolves spoke to me in a language all their own; it was like German, Mongol, and Bitchin' all mixed together."
Lost Dog is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-19-2008, 09:26 AM   #88 (permalink)
Hiro Protagonist
 
RedLefty's Avatar
 
Join Date: Oct 2003
Location: Houston, TX
Posts: 5,854
Default

Hey, I did four (count'em, FOUR) workouts this week. Three at the company gym and one at the YMCA. Suck on that, anti-training hecklers.

I was snatching 60-lb DBs yesterday for several sets and felt very good. Will start taking the weight up pretty soon although it'll be a while before I'm at Roland levels. Speaking of Roland, that looks like a nice video! If RedWifey falls asleep early tonight I may watch it all the way through.

In the locker room yesterday after my workout, me and some high school kids were talking about steroids. They seemed impressed/wary of how much I knew about the topic, and at least one of them noticed the needle mark I have in the vein inside my left elbow. I didn't mention that I gave blood this week.

I mean, seriously, if someone thinks I built this body with steroids then that really does a disservice to the anabolics.
__________________
Megaloi -- My Blog
"Every society honors its live conformists and its dead troublemakers."
- Mignon McLaughlin

My New Log -- Power of One -- Babysteps to the Unknown
RedLefty is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-19-2008, 12:42 PM   #89 (permalink)
Farglesnot purveyor, YFS2
 
Phaedrus49er's Avatar
 
Join Date: Dec 2002
Location: CLT
Posts: 8,782
Default

While I'm sure you'll enjoy the video, it's the KB equivalent of pink DBs. They might as well be holding rolling pins. At least they could put those to some use.
__________________
No Magic Pill (the log)
My Movember page (yes, I'm slacking on pictures)
Phaedrus49er is online now  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-19-2008, 08:01 PM   #90 (permalink)
Senior Member
 
Terry Monk's Avatar
 
Join Date: Apr 2004
Location: Des Moines, IA
Posts: 5,116
Default

Quote:
Originally Posted by RedLefty View Post
I mean, seriously, if someone thinks I built this body with steroids then that really does a disservice to the anabolics.
ROFLMFAO!!!!!!!!
__________________

Terry Monk is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On

All times are GMT -6. The time now is 07:42 AM.

Features ...
Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.2.0
Ad Management by RedTyger