| "Challenge" Training Logs If you are participating in one of the challenges, keep a log of your workouts and journal your progress here. |
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07-08-2008, 09:16 PM
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#691 (permalink)
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Super Hero Wannabe
Join Date: Feb 2008
Location: Not in a box, not with a fox
Posts: 721
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LOL about the shake. That sucks, but always funny in hindsight!
It sounds like everything is going your way, which is awesome. I think you're going to see killer results for all this work!
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07-09-2008, 08:41 AM
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#692 (permalink)
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Refocusing & Recommitting
Join Date: Feb 2008
Location: Pennsylvania
Posts: 507
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Ginny............WTG on your results in the challenge! All I can say is WOW on the ones just for 1 month and reading FLTS!!! That is so awesome!
Keep it up, girlie!!!  |
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07-09-2008, 08:59 AM
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#693 (permalink)
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Hungry
Join Date: Jan 2008
Posts: 1,956
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Quote:
Originally Posted by stingo
Indeed - knowing the whys and being able to expect them does help a lot.
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Exactly!
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Originally Posted by lorigaud
Ginger, your progress is outstanding. I'm starting FLTS next week and looking forward to seeing some changes.
LOL about the shake.... but better that than puke, I'd definitely agree! I love that the manager yelled at the trainer to get a mop!  |
Hi Lori! Thank you! Good luck with FLTS, it is good stuff.
I thought it was funny, too. Especially since they were trying to embarrass me even more than I already was.
Quote:
Originally Posted by jesca
LOL about the shake. That sucks, but always funny in hindsight!
It sounds like everything is going your way, which is awesome. I think you're going to see killer results for all this work!
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I sure hope so.
Quote:
Originally Posted by stephanie932
Ginny............WTG on your results in the challenge! All I can say is WOW on the ones just for 1 month and reading FLTS!!! That is so awesome!
Keep it up, girlie!!! |
Thanks, Stephanie. I didn't think there would be as big of a change in the June/July as there was.
Sweet corn on the cob, am I sore! Did not go to the gym this morning, for this very reason. I do plan on getting there tonight to try to loosen these legs and glutes up, a bit.
Have my food all planned out for today, need to go plug it into SP and see where I will be.
__________________
Ginger "The secret to becoming who you wish to be,
begins with believing you can become who you wish to be." - Thanks, K.
"Suck it up for a week or two and you'll be used to it. Part of the problem is the somewhat recent line that goes something like this... "If you're hungry, you're eating too little." Total bullshit. We're hungry because we're on diets." - Roland
My Training Log
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07-09-2008, 09:00 AM
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#694 (permalink)
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Senior Hamster
Join Date: Mar 2008
Posts: 2,961
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Ah Ginger... you have been learning from me, queen of uncoordination! Yesterday I tripped UP the stairs at work  ... LOL about the spilled shake... sounds like something straight out of my playbook! I never wear white shirts, btw... unless I want everyone to see exactly what I had for lunch  
__________________
Bytsi
Hamster training log
A lot of NEAT one day is NOT "useless" if the next day the scale doesn't move. -- Aoife
"Hunger is your hips screaming at you that they are disappearing!" -- Oprah
Be careful about reading health books - you may die of a misprint -- Mark Twain
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07-09-2008, 07:54 PM
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#695 (permalink)
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Hungry
Join Date: Jan 2008
Posts: 1,956
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Quote:
Originally Posted by Bytsi
Ah Ginger... you have been learning from me, queen of uncoordination! Yesterday I tripped UP the stairs at work ... LOL about the spilled shake... sounds like something straight out of my playbook! I never wear white shirts, btw... unless I want everyone to see exactly what I had for lunch |
LOL! Glad to know I am not alone. I having been working on perfecting the art of clumsiness, for a very long time.
Went to the park with the kids and did some various stuff, with my sore, sore legs. Walked 2 miles and did some long stretches, some push ups and some stairs.
It was so hot outside we went to the gym and I tried to get in some cardio. Has a combo of ADD/soreness going on, so it went a little something like this......
8 minutes step mill
10 minutes on the ARC trainer
12 minutes on the eliptical
I then hobbled down the stairs and got out of there.
__________________
Ginger "The secret to becoming who you wish to be,
begins with believing you can become who you wish to be." - Thanks, K.
"Suck it up for a week or two and you'll be used to it. Part of the problem is the somewhat recent line that goes something like this... "If you're hungry, you're eating too little." Total bullshit. We're hungry because we're on diets." - Roland
My Training Log
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07-09-2008, 08:32 PM
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#696 (permalink)
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FINALLY in the 150's!
Join Date: Mar 2008
Location: Maine
Posts: 489
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Quote:
Originally Posted by GinnyLou
LOL! Glad to know I am not alone. I having been working on perfecting the art of clumsiness, for a very long time.
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Oh, you're most definitely not alone in this! Like Bytsi, I have a penchant for falling UP stairs, and I usually have bruises in more places than I can count from running into various things LOL!
LOVE the ADD comment about the gym too... there are days when I just can't make up my mind WHAT I want to do!
__________________
Lori
Training Log
Blog
"As far as (healthy) eating, either do it, or don't. Same issues repeated over and over is just insanity. We either commit to the endeavor or pay lip-service to it. This is the hardest part of the whole process, and it needs to be practiced more than the actual physical training. It's mind training." ~ Matt Thorne
"The reason that most people fail instead of succeed is that they trade what they want most for what they want at the moment."
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07-09-2008, 09:10 PM
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#697 (permalink)
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OMG Its a workout!
Join Date: May 2007
Location: YEAH!!! I can still do 95 lbs DLs
Posts: 4,402
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Oh I don't even have to be going up the stairs to trip I can do it walking down the hall
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07-09-2008, 09:14 PM
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#698 (permalink)
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Anne
Join Date: Mar 2008
Location: Ontario, Canada
Posts: 2,366
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I don't randomly trip, however, I can be dangerous with a sharp object. Still have a scar from one job. The silly thing was that after the blood stopped it was decided that I shouldn't do that specific task again... so someone handed me a very sharp box knife and let me unpack the components I'd just cut myself on. To be fair, I could use gloves for that job. I've worked in a couple of different manufacturing plants and decided that if there's a burr on a metal part - I will be the one to find it. I always think it's a good thing that I heal fast.
I do still get the random bruises that I'm never quite sure what I did to get them though... |
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07-09-2008, 09:42 PM
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#699 (permalink)
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Resident Diva
Join Date: Jan 2007
Location: Yonkers, New York
Posts: 1,103
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Hey...I just wanted to pop in and say...wow on the progress...I can't wait to start the challenge, it's so damn inspiring seeing all of you ladies making such amazing progress here!! Keep up the good work!!!
__________________
"Overcoming the doubt that had controlled for so long-and put it all behind me, 'cause life still goes on - now I'm much stronger and know where I stand - while lost souls search over and over again." Fort Minor
"It's in the reach of my arms
The span of my hips,
The stride of my step,
The curl of my lips.
I'm a woman"
-Maya Angelou
Coquito Designs Handmade Jewelry
Indie Love Blog
One Determined Diva - My training log
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07-10-2008, 07:05 AM
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#700 (permalink)
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Hungry
Join Date: Jan 2008
Posts: 1,956
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Quote:
Originally Posted by lorigaud
Oh, you're most definitely not alone in this! Like Bytsi, I have a penchant for falling UP stairs, and I usually have bruises in more places than I can count from running into various things LOL!
LOVE the ADD comment about the gym too... there are days when I just can't make up my mind WHAT I want to do! |
Quote:
Originally Posted by SpacecityPaula
Oh I don't even have to be going up the stairs to trip I can do it walking down the hall
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Quote:
Originally Posted by realcdn
I don't randomly trip, however, I can be dangerous with a sharp object. Still have a scar from one job. The silly thing was that after the blood stopped it was decided that I shouldn't do that specific task again... so someone handed me a very sharp box knife and let me unpack the components I'd just cut myself on. To be fair, I could use gloves for that job. I've worked in a couple of different manufacturing plants and decided that if there's a burr on a metal part - I will be the one to find it. I always think it's a good thing that I heal fast.
I do still get the random bruises that I'm never quite sure what I did to get them though... |
Oh, good. So, I really am not alone in this. Thanks for sharing those stories.
Quote:
Originally Posted by sidonia
Hey...I just wanted to pop in and say...wow on the progress...I can't wait to start the challenge, it's so damn inspiring seeing all of you ladies making such amazing progress here!! Keep up the good work!!! |
Thank you! I am excited for the next challenge, too. There are some ladies who weren't around when we started up the last one and I have a feeling, some awesome results will be made and we can have each other to cheer on, give advice to, etc. Can't wait. I know that having the othre Ladies here, helped me soooooo much.
__________________
Ginger "The secret to becoming who you wish to be,
begins with believing you can become who you wish to be." - Thanks, K.
"Suck it up for a week or two and you'll be used to it. Part of the problem is the somewhat recent line that goes something like this... "If you're hungry, you're eating too little." Total bullshit. We're hungry because we're on diets." - Roland
My Training Log
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07-10-2008, 07:57 AM
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#701 (permalink)
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Mom's little bodybuilder
Join Date: Jan 2008
Location: Northern VA
Posts: 1,153
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Just popping in to say hi! I've been lurking for a bit but haven't made a whole bunch of posts lately. I'm on a lazy streak that I need to stop immediately, lol. Question for you though: How much did the FLTS cost? I keep hearing lots of good things about it, and have thought about getting it, but I don't have a huge amount to lose and I have very little moolah right now. Do you think I would benefit from it? I have a feeling the bf might tell me I'm crazy if I order it, but this darn butt/thigh fat just doesn't want to go anywhere! lol.
As always I'm consistently impressed with your workouts and your determination. You're a definite inspiration :-)
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07-10-2008, 08:05 AM
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#702 (permalink)
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Hungry
Join Date: Jan 2008
Posts: 1,956
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Quote:
Originally Posted by Littlemermaidklb
Just popping in to say hi! I've been lurking for a bit but haven't made a whole bunch of posts lately. I'm on a lazy streak that I need to stop immediately, lol. Question for you though: How much did the FLTS cost? I keep hearing lots of good things about it, and have thought about getting it, but I don't have a huge amount to lose and I have very little moolah right now. Do you think I would benefit from it? I have a feeling the bf might tell me I'm crazy if I order it, but this darn butt/thigh fat just doesn't want to go anywhere! lol.
As always I'm consistently impressed with your workouts and your determination. You're a definite inspiration :-)
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I got the package of both the FLTS, Metabolic Repair and OPT (training program) for 59.97, but you can get just the FLTS for 39.97. It is a good plan if you want to lose any fat. It makes sense and the way she lays it out, makes it super easy to follow. So, if you do want to lose some poundage, I would say go for it.
Thanks for the compliments, my dear! I am just thrilled that you will "officially" be in the next challenge.
This is Leigh's website if you want to go peek. » Fat Loss Troubleshoot Blog-Leigh Peele
__________________
Ginger "The secret to becoming who you wish to be,
begins with believing you can become who you wish to be." - Thanks, K.
"Suck it up for a week or two and you'll be used to it. Part of the problem is the somewhat recent line that goes something like this... "If you're hungry, you're eating too little." Total bullshit. We're hungry because we're on diets." - Roland
My Training Log
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07-10-2008, 09:40 AM
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#703 (permalink)
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PEELEing :o)
Join Date: Sep 2006
Location: Connecticut
Posts: 5,885
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Ginger,
Just wanted to stop in and say Hi and let you know that you are not alone ... I have been right where you were regarding the not losing. Keep up the good work ... the changes in the past month are amazing!!
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Life's a Journey ... Enjoy the Ride!
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07-10-2008, 10:25 AM
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#704 (permalink)
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Scale Watch: Going down!
Join Date: Jul 2007
Location: Ohio
Posts: 3,836
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Hi Ginger! I hope everything has settled into place for you regarding calories, diet, workouts, etc. I sure appears that it has! I'm jealous of your upcoming vacation. I wanna go!
__________________
Jane
My Training Log
~This is an lolcat-free zone~
"If someone says I can't, then it makes me all the more determined to prove that I can."
-- Michael Phelps
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