JP Fitness Forums - Personal Training  
Google
 
Web forums.jpfitness.com

Go Back   JP Fitness Forums - Personal Training > Training Logs and Journals > The Training Log
Register FAQ Members List Calendar Mark Forums Read

The Training Log Log your workouts here. Get support and critiques

Reply
 
LinkBack Thread Tools Display Modes
Old 07-04-2008, 06:52 PM   #1291 (permalink)
SpacecityPaula
OMG Its a workout!
 
SpacecityPaula's Avatar
 
Join Date: May 2007
Location: YEAH!!! I can still do 95 lbs DLs
Posts: 4,402
Default

Okay 1 hour of elliptical done. Thank God for being able to read while doing that. I'd never make it otherwise.
__________________
The Year of Paula
Paula's Picture of the Day
Updated Measurements
Paula's Recipes for Clean Eats
A Little Bit of Ear Food
Weighty Matters
Confessions of an Office Supply Whore

"Nobody can go back and start a new beginning, but anyone can start today and make a new ending." -- Maria Robinson
SpacecityPaula is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-04-2008, 10:16 PM   #1292 (permalink)
sharsell119
Susan the Triathlete
 
sharsell119's Avatar
 
Join Date: Jun 2007
Location: DC
Posts: 186
Default

You can read on the elliptical? I haven't mastered that skill yet. I can read on the stairs of death or the bike and that's about it. You're a goddess!
sharsell119 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Sponsored Links
Old 07-05-2008, 02:33 PM   #1293 (permalink)
SpacecityPaula
OMG Its a workout!
 
SpacecityPaula's Avatar
 
Join Date: May 2007
Location: YEAH!!! I can still do 95 lbs DLs
Posts: 4,402
Default

Yup... I can read on the elliptical. Although when Leigh starts upping the cardio I might have to start doing cardio at the work gym so I can watch TV while I do the cardio. They have the new precors with the TV built in at work
__________________
The Year of Paula
Paula's Picture of the Day
Updated Measurements
Paula's Recipes for Clean Eats
A Little Bit of Ear Food
Weighty Matters
Confessions of an Office Supply Whore

"Nobody can go back and start a new beginning, but anyone can start today and make a new ending." -- Maria Robinson
SpacecityPaula is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-05-2008, 02:39 PM   #1294 (permalink)
SpacecityPaula
OMG Its a workout!
 
SpacecityPaula's Avatar
 
Join Date: May 2007
Location: YEAH!!! I can still do 95 lbs DLs
Posts: 4,402
Default

Actually Susan if you can read on the stairs of death, that's amazing to me. For me that would be an accident waiting to happen.
__________________
The Year of Paula
Paula's Picture of the Day
Updated Measurements
Paula's Recipes for Clean Eats
A Little Bit of Ear Food
Weighty Matters
Confessions of an Office Supply Whore

"Nobody can go back and start a new beginning, but anyone can start today and make a new ending." -- Maria Robinson
SpacecityPaula is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-05-2008, 03:10 PM   #1295 (permalink)
SpacecityPaula
OMG Its a workout!
 
SpacecityPaula's Avatar
 
Join Date: May 2007
Location: YEAH!!! I can still do 95 lbs DLs
Posts: 4,402
Default

Went to the farmer's market this afternoon and my soap lady was there. I told her that I liked the Peppermint Rosemary soap she makes but that the rosemary leaf bits she puts in need to be a bit smaller. She said she appreciated the feed back.

These are the soaps I purchased today:
Rosemary & Peppermint
Ecalyptus and Almond Meal
Heather with apricot seed
Plumeria (which incidently is that the picture is in my avatar)
Black Tea and Rose
Whispers of Bay
My free sample is Lavendar and rosemary.

I figure I can reward myself with Girly stuff instead of food.
__________________
The Year of Paula
Paula's Picture of the Day
Updated Measurements
Paula's Recipes for Clean Eats
A Little Bit of Ear Food
Weighty Matters
Confessions of an Office Supply Whore

"Nobody can go back and start a new beginning, but anyone can start today and make a new ending." -- Maria Robinson
SpacecityPaula is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-05-2008, 03:15 PM   #1296 (permalink)
lawyerjoke
Shallow End Lurker
 
lawyerjoke's Avatar
 
Join Date: Apr 2007
Posts: 399
Default

Quote:
Originally Posted by SpacecityPaula View Post
Plumeria (which incidently is that the picture is in my avatar)
That plumeria has the longest whiskers I ever did see!
__________________
My training log

With fronds like these, who needs anemones?
lawyerjoke is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-05-2008, 03:34 PM   #1297 (permalink)
SpacecityPaula
OMG Its a workout!
 
SpacecityPaula's Avatar
 
Join Date: May 2007
Location: YEAH!!! I can still do 95 lbs DLs
Posts: 4,402
Default

Oh shit... good catch LJ Actually it was the white with Yellow centered flower that I had on here three avatars ago. I know someone asked me about it
__________________
The Year of Paula
Paula's Picture of the Day
Updated Measurements
Paula's Recipes for Clean Eats
A Little Bit of Ear Food
Weighty Matters
Confessions of an Office Supply Whore

"Nobody can go back and start a new beginning, but anyone can start today and make a new ending." -- Maria Robinson
SpacecityPaula is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-05-2008, 03:44 PM   #1298 (permalink)
Espi
Senior Member
 
Espi's Avatar
 
Join Date: Oct 2006
Location: NLs
Posts: 2,493
Default

Quote:
Originally Posted by lawyerjoke View Post
That plumeria has the longest whiskers I ever did see!
LMAO!
__________________
G-flux : "Energy expenditure chases energy intake and vice versa"
Poliquin: "There's no such thing as overtraining, only undereating"
Espi: "To undereat, don't overtrain!"
journal: Go with the flow
Espi is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-05-2008, 03:57 PM   #1299 (permalink)
sidonia
Resident Diva
 
sidonia's Avatar
 
Join Date: Jan 2007
Location: Yonkers, New York
Posts: 1,103
Default

I'm still so impressed with people who can read and do cardio... Also, I love the new avatar...keep up the good work!
__________________
"Overcoming the doubt that had controlled for so long-and put it all behind me, 'cause life still goes on - now I'm much stronger and know where I stand - while lost souls search over and over again." Fort Minor

"
It's in the reach of my arms
The span of my hips,
The stride of my step,
The curl of my lips.
I'm a woman"

-Maya Angelou

Coquito Designs Handmade Jewelry

Indie Love Blog
One Determined Diva - My training log
sidonia is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-05-2008, 11:24 PM   #1300 (permalink)
SpacecityPaula
OMG Its a workout!
 
SpacecityPaula's Avatar
 
Join Date: May 2007
Location: YEAH!!! I can still do 95 lbs DLs
Posts: 4,402
Default

Tasks completed for today
Shredded a bunch of stuff that needed to be shredded
Loaded up the dishwasher
Round 1 of tanner applied (since it takes two for me to look half way decent)
picked up laundry and started sorting
cleaned out miscellaneous bins on the bathroom shelves and condensed a bunch of stuff.
Figured out how to make my food log on spark people viewable by others
Planned food for tomorrow, Monday and Tuesday. Will finish the rest of next week tomorrow.
Boxed up some stuff to take to goodwill.
__________________
The Year of Paula
Paula's Picture of the Day
Updated Measurements
Paula's Recipes for Clean Eats
A Little Bit of Ear Food
Weighty Matters
Confessions of an Office Supply Whore

"Nobody can go back and start a new beginning, but anyone can start today and make a new ending." -- Maria Robinson
SpacecityPaula is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-06-2008, 04:24 AM   #1301 (permalink)
Espi
Senior Member
 
Espi's Avatar
 
Join Date: Oct 2006
Location: NLs
Posts: 2,493
Default

Paula, did you take any neat pix re July 4?

BTW, I asked the same Q to a woman in our gym who was reading on an elliptical... I just can't understand how she or you wouldn't get a headache from trying to read. She just said it was fine. Granted, her pace was slow, but still, I find it hard to imagine how it's possible.
__________________
G-flux : "Energy expenditure chases energy intake and vice versa"
Poliquin: "There's no such thing as overtraining, only undereating"
Espi: "To undereat, don't overtrain!"
journal: Go with the flow
Espi is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-06-2008, 08:21 AM   #1302 (permalink)
UConnJulie
PEELEing :o)
 
UConnJulie's Avatar
 
Join Date: Sep 2006
Location: Connecticut
Posts: 5,885
Default

Paula, just chiming in to say "WOW" on your pictures!!! Nice nice nice progress my friend!!
__________________
Life's a Journey ... Enjoy the Ride!
UConnJulie is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-06-2008, 10:41 AM   #1303 (permalink)
SpacecityPaula
OMG Its a workout!
 
SpacecityPaula's Avatar
 
Join Date: May 2007
Location: YEAH!!! I can still do 95 lbs DLs
Posts: 4,402
Default

Espi:

No no neat pics for the 4th. It rained here Friday afternoon and I had no desire to sit on wet grass for fireworks.

Julie:

Thanks More coming up later today!

I'm official down another 3.6 lbs. I weighed in at 247.8 this morning.
__________________
The Year of Paula
Paula's Picture of the Day
Updated Measurements
Paula's Recipes for Clean Eats
A Little Bit of Ear Food
Weighty Matters
Confessions of an Office Supply Whore

"Nobody can go back and start a new beginning, but anyone can start today and make a new ending." -- Maria Robinson

Last edited by SpacecityPaula : 07-06-2008 at 11:01 AM.
SpacecityPaula is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-06-2008, 11:12 AM   #1304 (permalink)
SpacecityPaula
OMG Its a workout!
 
SpacecityPaula's Avatar
 
Join Date: May 2007
Location: YEAH!!! I can still do 95 lbs DLs
Posts: 4,402
Default

Measurements have been taken. I've lost a lot of inches this week
__________________
The Year of Paula
Paula's Picture of the Day
Updated Measurements
Paula's Recipes for Clean Eats
A Little Bit of Ear Food
Weighty Matters
Confessions of an Office Supply Whore

"Nobody can go back and start a new beginning, but anyone can start today and make a new ending." -- Maria Robinson
SpacecityPaula is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-06-2008, 11:40 AM   #1305 (permalink)
Espi
Senior Member
 
Espi's Avatar
 
Join Date: Oct 2006
Location: NLs
Posts: 2,493
Default

Yay for so many lost inches. You go girl.

But dang.. I'd been hoping for neat pix. Could you perhaps take pix from where you get that soap from? Love that stuff and ever since all of my pix got erased from my pc (it got hacked) and I'm no longer travelling I have to travel by virtue of other people's eyes
__________________
G-flux : "Energy expenditure chases energy intake and vice versa"
Poliquin: "There's no such thing as overtraining, only undereating"
Espi: "To undereat, don't overtrain!"
journal: Go with the flow
Espi is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-06-2008, 11:40 AM   #1306 (permalink)
realcdn
Anne
 
realcdn's Avatar
 
Join Date: Mar 2008
Location: Ontario, Canada
Posts: 2,366
Default

Hey - congrats on both. I know when I started back into weight loss mode the inches seemed to motivate me more. Not sure why, but they just did.
realcdn is offline