| "Challenge" Training Logs If you are participating in one of the challenges, keep a log of your workouts and journal your progress here. |
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09-15-2008, 10:52 AM
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#1081 (permalink)
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Senior Member
Join Date: Apr 2007
Posts: 1,406
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this variety grown locally has minimal slime! it is really pretty yummy all roasted with the fresh tomatoes...mmm food. can you tell I am cutting my calories!!
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09-16-2008, 09:19 AM
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#1082 (permalink)
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Senior Member
Join Date: Apr 2007
Posts: 1,406
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happily walking along the river today, I have ratcheted down the cardio considerably while I do this deficit. so far so good! the first two weeks of fluid loss are over, major changes happening--am very happy with my progress. and I feel great!
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09-16-2008, 09:48 AM
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#1083 (permalink)
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Senior Member
Join Date: Jan 2008
Posts: 393
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Yay for progress! If you want to get together some weekend for some easy cardio, email me 
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09-16-2008, 04:45 PM
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#1084 (permalink)
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Senior Member
Join Date: Mar 2008
Posts: 1,179
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Just had to pop in and say I love your new avi.
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09-16-2008, 05:11 PM
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#1085 (permalink)
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Senior Member
Join Date: Apr 2007
Posts: 1,406
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thanks pauline! a rare makeup moment.
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09-16-2008, 06:41 PM
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#1086 (permalink)
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PEELEing :o)
Join Date: Sep 2006
Location: Connecticut
Posts: 5,885
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You know, okra is probably the only vegetable I have never tried!!
__________________
Life's a Journey ... Enjoy the Ride!
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09-17-2008, 07:09 AM
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#1087 (permalink)
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Senior Member
Join Date: Apr 2007
Posts: 1,406
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julie needs some gumbo!
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09-17-2008, 04:42 PM
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#1088 (permalink)
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PEELEing :o)
Join Date: Sep 2006
Location: Connecticut
Posts: 5,885
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I've never had it ... I'm a relatively fussy eater, and don't like a lot of different things mixed together (unless I'm cooking it and do the mixing).
__________________
Life's a Journey ... Enjoy the Ride!
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09-17-2008, 05:53 PM
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#1089 (permalink)
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Leeeebril
Join Date: Sep 2006
Location: Right on the Bay :)
Posts: 3,579
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Gumbo=delicious.
That's the way to expose yourself to okra.... veeeeeery slowly.
__________________
Here's my badass new and improved log
There are no facts, only interpretations.
--Friedrich Nietzsche
Procrastination is...the thief of time.
--Dr Martin Luther King, Jr
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09-18-2008, 10:57 AM
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#1090 (permalink)
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Senior Member
Join Date: Apr 2007
Posts: 1,406
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so baby shower was fun, but yesterday was a maintenance calorie day for me! had a great workout this morning--supersets! superfun!
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09-19-2008, 07:49 AM
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#1091 (permalink)
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Senior Member
Join Date: Apr 2007
Posts: 1,406
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nice easy walk along the river today. and tomorrow I am meeting ceebee from this board to walk near our house!
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09-19-2008, 07:54 AM
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#1092 (permalink)
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Hungry
Join Date: Jan 2008
Posts: 1,956
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Quote:
Originally Posted by fengshway
nice easy walk along the river today. and tomorrow I am meeting ceebee from this board to walk near our house!
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Too cool! Get a picture of you two, to share. Por favor?
__________________
Ginger "The secret to becoming who you wish to be,
begins with believing you can become who you wish to be." - Thanks, K.
"Suck it up for a week or two and you'll be used to it. Part of the problem is the somewhat recent line that goes something like this... "If you're hungry, you're eating too little." Total bullshit. We're hungry because we're on diets." - Roland
My Training Log
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09-19-2008, 08:24 AM
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#1093 (permalink)
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Senior Member
Join Date: Apr 2007
Posts: 1,406
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yes!! I will do so!
oh, and I did a live radio show for an hour yesterday. I think it will turn into a regular gig. I have done TV and radio, and I MUCH prefer radio. this was a talk show about gastric bypass surgery (I do the psych evals for our program). it is fun, and the radio
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09-19-2008, 09:30 AM
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#1094 (permalink)
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Cheesy Rack Guy Wannabe
Join Date: Jun 2007
Posts: 5,606
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Dude, where's yer videos?
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09-19-2008, 10:24 AM
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#1095 (permalink)
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Senior Member
Join Date: Jan 2008
Posts: 393
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Quote:
Originally Posted by GinnyLou
Too cool! Get a picture of you two, to share. Por favor?
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Wendy, if I show up in full makeup and my hair did, this is why!
I am looking forward to meeting you in person! 
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09-19-2008, 10:27 AM
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#1096 (permalink)
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OMG Its a workout!
Join Date: May 2007
Location: YEAH!!! I can still do 95 lbs DLs
Posts: 4,402
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Quote:
Originally Posted by tkinsley
Gumbo=delicious.
That's the way to expose yourself to okra.... veeeeeery slowly.
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Bob's Mom makes delish okra. She sautes it with onion and adds some cornmeal to it. Once we get past all this hurricane stuff, I'll have to have her show me how to make it.
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09-19-2008, 11:33 AM
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#1097 (permalink)
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Senior Member
Join Date: Apr 2007
Posts: 1,406
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will post baby shower vids soon, tom, lol. and some more bench press. trying to work myself up to 30 reps of 60% of my body weight. eek.
christine, I will NOT be in make up tomorrow. will be au naturel as in my video challenge thread.
paula, that sounds yummy. I could leave the okra whole, dip in egg wash and then seasoned cornmeal and convection bake. fried okra!
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09-19-2008, 02:52 PM
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#1098 (permalink)
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Senior Member
Join Date: Apr 2007
Posts: 1,406
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I got the biggest baddest florida lobster that I am going to grill. the thing weighed 1.86 pounds for one lobster!! yummmmmmmmmm.
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