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"Challenge" Training Logs If you are participating in one of the challenges, keep a log of your workouts and journal your progress here.

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Old 08-04-2008, 07:05 PM   #1531 (permalink)
foodfromafar
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Originally Posted by kfisherx View Post
Oh yeah btw. I did 21 pull ups too. 3 sets of 5 and 1 set of 6.
Wow! Good for you, Karla! And congrats on finding your sweet spot and balance in life!
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Old 08-04-2008, 09:14 PM   #1532 (permalink)
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Way to go on the pull ups!

All that "tasting" - you're lucky you weren't biking drunk Sounds like the perfect day.
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Old 08-04-2008, 09:29 PM   #1533 (permalink)
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Indeed - sounds like a fine day. It also sounds like you've found your groove, also a fine thing. Keep up the good work.
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Old 08-04-2008, 11:41 PM   #1534 (permalink)
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Hey there, since I just saw you mention it in the challenge thread - happy birthday!

Oh yeah, and great pics.
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Old 08-05-2008, 12:36 AM   #1535 (permalink)
kfisherx
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Thanks all. I will find time tomorrow to start reading threads again. Have been having too much fun this week to read the board.

Today I am 45 and I feel better than I have ever felt in my life. I spent the day in CA with my team from work and in a few minutes am having a gentleman visitor. Have I ever said how much I love being single?

See ya tomorrow guys and thanks for all the well wishes. And Happy Birthday to Jessica too. I think she is a baby at 30 now!

I am 45 and I have abs!!! LOL!!

Okay so I have stretch marks too BUT I STILL HAVE ABS!!!!!!
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Old 08-05-2008, 03:52 AM   #1536 (permalink)
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Happy Birthday Karla! I'm glad you had such an awesome weekend. Hope the gentleman visitor was fun.
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Old 08-05-2008, 03:53 AM   #1537 (permalink)
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It's so much fun to read your journal! Freedom on a bicycle! Being one with nature and at peace with yourself & eat/drink w/o thinking about macros.

You look wonderful!
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Old 08-05-2008, 06:28 AM   #1538 (permalink)
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Karla, your freshly made abs are amazing. Way to go and be proud!
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Old 08-05-2008, 06:45 AM   #1539 (permalink)
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Happy Birthday to you!!!!
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Old 08-05-2008, 06:46 AM   #1540 (permalink)
stingo
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Happy Birthday Karla - though it sounds like it already is.
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A person needs new experiences. They jar something deep inside, allowing him to grow. Without change, something inside us sleeps, and seldom awakens. The sleeper must awaken. - Dune, Frank Herbert

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Old 08-05-2008, 07:27 AM   #1541 (permalink)
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Happy Birthday, Karla! Your challenge pics are awesome--how proud you must be of your hard work!
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Old 08-05-2008, 08:28 AM   #1542 (permalink)
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Happy Birthday! You look awesome!
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Old 08-05-2008, 08:55 AM   #1543 (permalink)
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Doh.. forgot! Happy happy birthday fellow birthyear girl! May the 45th year bring you even more body recomposition than the 44th one did!
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Old 08-05-2008, 09:04 AM   #1544 (permalink)
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Happy Birthday.
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Old 08-05-2008, 09:15 AM   #1545 (permalink)
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HAPPY BIRTHDAY TO YOU TOO! (always a day late and dollar short with me )
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Old 08-05-2008, 09:18 AM   #1546 (permalink)
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Happy Birthday - you look great! Always humbling to see a 45 year old look so amazing. I have really enjoyed my bike rides lately, too. We have a lot of paved trails around here, but I believe Portland still beats Mpls. in number of miles for a metro area. And even though I have never been there, I am guessing it beats us in scenery, too!
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Old 08-05-2008, 09:55 AM &