| "Challenge" Training Logs If you are participating in one of the challenges, keep a log of your workouts and journal your progress here. |
 |
|
02-24-2008, 08:27 PM
|
#451 (permalink)
|
|
Senior Member
Join Date: Jan 2008
Posts: 828
|
Hope you feel better soon, Jane.
(I share your dislike of the front squat push press, too.)
|
|
|
02-25-2008, 10:23 AM
|
#452 (permalink)
|
|
Scale Watch: Going down!
Join Date: Jul 2007
Location: Ohio
Posts: 3,761
|
Well, I'm seeing the light at the end of the tunnel. At least I managed to get a shower this morning! I am weak and dehydrated....this, I know. So, the order of business today is to DRINK water. I think I can keep it down today. And, I've probably had about 300 calories in the last 3 days, so I MUST find something I can stomach food-wise today, as well.
I'm going to give myself and my stomach this week to recover before I think about TNT. Right now, I can't even think about meat. No way. No how. I may try to get in a protein shake, but that's it. I am going to eat whatever feels right until I am back to normal again.
No idea when I may try to workout again. I will play it by ear. I'm going to aim for mid-week, but we'll see.
My stomach sure is nice and flat this morning (for all the wrong reasons).
This virus sure through me for a loop. I can handle the chest and the congestion crap, but not the stomach crap.
__________________
Jane
My Training Log
~This is an lolcat-free zone~
"If someone says I can't, then it makes me all the more determined to prove that I can."
-- Michael Phelps
|
|
|
02-25-2008, 10:48 AM
|
#453 (permalink)
|
|
Back to business.....
Join Date: Mar 2007
Location: Maryland
Posts: 1,444
|
Glad to hear you are at least on the mend, if not better. Take it easy - drink lots and get lots of rest!
__________________
My Log
¸.ˇ ´¸.ˇ*´¨) ¸.ˇ*¨)
(¸.ˇ´ (¸.ˇ' Tracey
|
|
|
02-25-2008, 01:27 PM
|
#454 (permalink)
|
|
Hungry
Join Date: Jan 2008
Posts: 1,905
|
Sorry you have neem sick, Jane. Feel better, Girlfriend.
__________________
Ginger "The secret to becoming who you wish to be,
begins with believing you can become who you wish to be." - Thanks, K.
"Suck it up for a week or two and you'll be used to it. Part of the problem is the somewhat recent line that goes something like this... "If you're hungry, you're eating too little." Total bullshit. We're hungry because we're on diets." - Roland
My Training Log
|
|
|
02-25-2008, 03:08 PM
|
#455 (permalink)
|
|
Senior Member
Join Date: Sep 2007
Location: Massachusetts
Posts: 494
|
Quote:
Originally Posted by missjane
Well, I'm seeing the light at the end of the tunnel. At least I managed to get a shower this morning! I am weak and dehydrated....this, I know. So, the order of business today is to DRINK water. I think I can keep it down today. And, I've probably had about 300 calories in the last 3 days, so I MUST find something I can stomach food-wise today, as well.
I'm going to give myself and my stomach this week to recover before I think about TNT. Right now, I can't even think about meat. No way. No how. I may try to get in a protein shake, but that's it. I am going to eat whatever feels right until I am back to normal again.
No idea when I may try to workout again. I will play it by ear. I'm going to aim for mid-week, but we'll see.
My stomach sure is nice and flat this morning (for all the wrong reasons).
This virus sure through me for a loop. I can handle the chest and the congestion crap, but not the stomach crap.
|
Sounds like the flu! Yuck. Hope you're feeling better! Just rest, don't rush back. The workouts will be better if you do.
Deb 
|
|
|
02-25-2008, 05:44 PM
|
#456 (permalink)
|
|
Scale Watch: Going down!
Join Date: Jul 2007
Location: Ohio
Posts: 3,761
|
First pics of Sophie! She's only a few days old here. For size reference her head is about 1 inch.
__________________
Jane
My Training Log
~This is an lolcat-free zone~
"If someone says I can't, then it makes me all the more determined to prove that I can."
-- Michael Phelps
|
|
|
02-25-2008, 05:50 PM
|
#457 (permalink)
|
|
Made in the USSR!
Join Date: Jan 2008
Location: Charlotte, North Carolina
Posts: 714
|
Jane, what kinda dog is she? She's definitely a Q-ty!
|
|
|
02-25-2008, 05:53 PM
|
#458 (permalink)
|
|
Scale Watch: Going down!
Join Date: Jul 2007
Location: Ohio
Posts: 3,761
|
Half Maltese/Half Poodle -- a Maltipoo! She kinds looks like a little hamster now! LOL!
__________________
Jane
My Training Log
~This is an lolcat-free zone~
"If someone says I can't, then it makes me all the more determined to prove that I can."
-- Michael Phelps
|
|
|
02-25-2008, 06:50 PM
|
#459 (permalink)
|
|
Hungry
Join Date: Jan 2008
Posts: 1,905
|
Ahhhh, she is ADORABLE!
__________________
Ginger "The secret to becoming who you wish to be,
begins with believing you can become who you wish to be." - Thanks, K.
"Suck it up for a week or two and you'll be used to it. Part of the problem is the somewhat recent line that goes something like this... "If you're hungry, you're eating too little." Total bullshit. We're hungry because we're on diets." - Roland
My Training Log
|
|
|
02-26-2008, 06:48 AM
|
#460 (permalink)
|
|
Back to business.....
Join Date: Mar 2007
Location: Maryland
Posts: 1,444
|
Awwwwwwwwwwwwwwwwwww....how cute!!!!!
__________________
My Log
¸.ˇ ´¸.ˇ*´¨) ¸.ˇ*¨)
(¸.ˇ´ (¸.ˇ' Tracey
|
|
|
02-26-2008, 07:15 AM
|
#461 (permalink)
|
|
Short Man Magnet
Join Date: Aug 2007
Location: PA
Posts: 963
|
Your new baby is on her way. She's beautiful!
|
|
|
02-26-2008, 09:26 AM
|
#462 (permalink)
|
|
Mom's little bodybuilder
Join Date: Jan 2008
Location: Northern VA
Posts: 1,138
|
She does kinda look like a hampster! hehehe, but while I'm not one for small dogs, I do like maltipoos, they're very cute! When do you get to take her home?
|
|
|
02-26-2008, 05:31 PM
|
#463 (permalink)
|
|
Scale Watch: Going down!
Join Date: Jul 2007
Location: Ohio
Posts: 3,761
|
OK, this is just lovely. Here is what my diet looks like during this stomach virus I have succombed to the last 4 days. I am FINALLY feeling more normal and will head back to work tomorrow. Keep in mind, I am on TNT (well, I WAS on TNT!). I could only go with what my body wanted or could handle and this was it. Pretty sad.
Day 1: 3 crackers and 2 flat cokes and one glass water
Day 2: 10 crackers (approx) and 1 cup tea, 1/2 cup potato soup, 1 biscuit, and 20 oz water
Day 3: 2 cups tea and 2 pieces butter toast, 1/2 thing of Stouffers mac and cheese
Day 4: (today) 2 cups tea, 2 pieces butter toast, 1/2 thing of Stouffers mac and cheese (so far).
How pathetic -- wouldn't that look pretty in Fitday! My appetite is not there at all yet. I have lost weight (obviously) and you know it ain't fat that was lost, most likely. This sucks so bad!
I'm going to try to muscle down a protein shake yet tonight, but the thought turns my stomach right now. Hopefully, tomorrow, I can get turned around nutritionally and, in turn, get back to the gym.
__________________
Jane
My Training Log
~This is an lolcat-free zone~
"If someone says I can't, then it makes me all the more determined to prove that I can."
-- Michael Phelps
|
|
|
02-26-2008, 05:36 PM
|
#464 (permalink)
|
|
Luv'n Lift'n
Join Date: Nov 2007
Posts: 2,694
|
Holy moses!!! I hope you get better soon. The one thing I am learning in my "bulking" phase is that 1 or 2 off days doesn't really hurt you too much. When you finally do come back take it very slowly and feed your body very well and you'll make it all back up very quickly.
|
|
|
02-26-2008, 05:52 PM
|
#465 (permalink)
|
|
Seņor Member
Join Date: Dec 2005
Location: Milwaukee, WI
Posts: 7,504
|
Quote:
Originally Posted by missjane
I'm going to try to muscle down a protein shake yet tonight, but the thought turns my stomach right now. Hopefully, tomorrow, I can get turned around nutritionally and, in turn, get back to the gym.
|
If it gives you a mental backlash, try 1/4 at a time every 2 hours.
__________________
"Ooh, guns, guns, guns! Come on, Sal! Tigers are playing tonight! I never miss a game." - Clarence Boddiker.
Renovating the House of Cyn
|
|
|
02-26-2008, 05:53 PM
|
#466 (permalink)
|
|
Scale Watch: Going down!
Join Date: Jul 2007
Location: Ohio
Posts: 3,761
|
Yeah, and this coming from someone who can out-eat most men on a normal day!
__________________
Jane
My Training Log
~This is an lolcat-free zone~
"If someone says I can't, then it makes me all the more determined to prove that I can."
-- Michael Phelps
|
|
|
02-26-2008, 05:53 PM
|
#467 (permalink)
|
|
Hungry
Join Date: Jan 2008
Posts: 1,905
|
You poor thing. No wonder you are so weak. Go easy on the shake and I hope you are able to start taking in some real nutrients, soon.
__________________
Ginger "The secret to becoming who you wish to be,
begins with believing you can become who you wish to be." - Thanks, K.
"Suck it up for a week or two and you'll be used to it. Part of the problem is the somewhat recent line that goes something like this... "If you're hungry, you're eating too little." Total bullshit. We're hungry because we're on diets." - Roland
My Training Log
|
|
|
|