TTT: Rest Period Question - JP Fitness Forums - Personal Training

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TTT: Rest Period Question

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02-09-2007, 05:58 PM	#1 (permalink)
WorkinOnIt Senior Member Join Date: Jul 2004 Location: Los Angeles Posts: 189 My Profile	TTT: Rest Period Question Starting TTT, but in looking over the plan, it seems like the 6x3 workouts will take a long time, since the rest period is 60 sec: 6 exercises x 6 sets each = 36 minutes of rest time. Is that correct? __________________ Ex J.P. semper aliquid novi.

02-09-2007, 06:49 PM	#2 (permalink)
Lost Dog Payload Specialist Join Date: Jul 2004 Location: Rancho Santa Margarita, California Posts: 16,186	Yes. Think of the time as an investment. __________________ - - Workout Log Lost Dog's Blog

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