Shoulder Pre-hab exercises - JP Fitness Forums

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Shoulder Pre-hab exercises

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09-14-2009, 01:03 PM	#1 (permalink)
MAXX Senior Member Join Date: Jan 2007 Location: Cambridge, Ohio Posts: 451	Shoulder Pre-hab exercises A member recently posted this video with some shoulder prehab exercises, beneficial for baseball/softball players. This goes beyond the JOBES stuff. I am working to get a video posted with more of the band exercises as well..... http://coachbook.ning.com/vide ...oulder-prehab-part-1 __________________

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