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  1. Big(er) Lean(er) & Strong(er)
  2. Celestialmom Gettin' it Done!
  3. K-Court Plays with Dynamite
  4. Getting stronger every day
  5. beesknees NROL4W log
  6. Exchanging nicotine for NROLW!
  7. I slipped on the slope......Now Climbing to the top
  8. Becoming Agent 47
  9. Will Train for Beer - zengolf
  10. The brothers prepare for the wedding
  11. It's fun to stay at the Y-M-C-A! (Salome1980's log)
  12. JohnStarego's Training Log
  13. Today was the hardest workout I ever had. A training log.
  14. Curl Tess - New Rules of Thinking
  15. She's a brick ......... house
  16. Arg! My clothes don't fit.
  17. I'm on the road back - Terry's log
  18. Sleeping - how do I learn to wake up early/go to bed early?????!!
  19. Trying to gain weight
  20. My NROL4W log . . .
  21. EAT EAT EAT and workout, gotta bulk!
  22. Hi Everybody - NROL/TNT Log (transferred)
  23. Diving right in!
  24. My Lifestyle of Fitness
  25. My TNT eating and lifting Log
  26. arms and legs akimbo
  27. Reversing Self Destruction --- 6 weeks
  28. NROL Strength I-Progress Log
  29. Cover me, I'm going in!
  30. String bean Tangerine
  31. Fueled by insanity... or perhaps coffee
  32. How I'm Destroying My Evil Twin
  33. Do, or do not, there is no "try."
  34. A log so that I can crush a can w/ my bare ass!
  35. Anna's Training & Nutrition Log - I'm back!!!!!!
  36. Niksters w/out log--eat more protein!
  37. Troy starts NROL! But will he finish?
  38. I Believe in the Church of Baseball...
  39. Surprise! Another NROL4W Log.
  40. Jumping in with both feet
  41. Kyle's Log
  42. Overcoming Obstacles, One Rep at a time...My NROLW journey
  43. Running away the kilos
  44. They sicken of the calm, who knew the storm.
  45. Annie gets her guns...with NROLW
  46. Fayman's "31 by 31"
  47. Mass Properties - Brent's Training Log
  48. Bye Bye Birdlegs
  49. Marty's Training Log
  50. Yet Another NROL Training Log
  51. Small Town Girl with Big City Dreams
  52. Moveon's Progress -- NROL
  53. Pushing my boundaries (and losing this fat!)
  54. [insert witty title here]
  55. Can't Stop. Won't Stop.
  56. Steer's CrossFit Log: The Cure for the Common Workout
  57. Kelly's War and Battle Plans
  58. Good God-are these numbers real?
  59. Mama Said Knock You Out - Rixatrix's Training Log
  60. Ruthie's NROLW log
  61. Yada, Yada, Yada.....
  62. Hot, Tight, and Fit--My NROL4W Training Log (Hot Pants Included)
  63. Time to kick my own butt
  64. Shut Up and LIFT!!
  65. Love a Challenge
  66. Wendy*s NROLW Log
  67. Training log and whatnot for Goldpaws.
  68. Kicking my PCOs to the curb!
  69. Randy's Journey to Fitness
  70. Operation Look Like A Goddess
  71. Starting the LONG road to becoming a Powerlifter!
  72. New NROL Log
  73. Rblackburn's NROL4W Training Log
  74. From Crossfit to NROL4W - my NEW training log
  75. Girlpower with NROLW!
  76. Getting Strong Veg Style
  77. Gritty Ambition - NRL4W
  78. Tenacious DM and the Log of Destiny
  79. Ben becomes a Marine
  80. Blissfully Delicious!
  81. AllGenetix "Dont Talk About It - Be About It" Log
  82. Searching for a Flash light
  83. NROL'in on through and up!
  84. reaching the 3-4-5 club!
  85. Wedding Prep Workouts!!!!!!
  86. Hot Naked Women
  87. Powertraining, kettlebells and other crap
  88. Josh's Training/Diet Log
  89. pls Critique my HIIT
  90. Sand & stones may break my bones, but not before it sculpts me
  91. NROLling along the road to fitness
  92. To Hell and Back (mel's log Act II)
  93. The Experiment.
  94. 2008 is gonna ROoOoOoOCK!!!
  95. Monica's Training Log
  96. Papa's Got a Brand New Bag
  97. That's Full of Win! NROL4W Progress Log
  98. Don't judge a log by its name.
  99. A Season of Recovery
  100. Will work for smaller pants.
  101. Time passages...
  102. Orangechic's Voyage to build muscle (NROL4W)
  103. Kristen's 2008 Log
  104. Anika321 Training Log
  105. Thre4me's New Year, New Me
  106. Page 3 - Rox's Return, Part Deux
  107. Giz gets it in gear... finally
  108. GinnyLou Who's Training Log
  109. Bacardio's TNT Transformation
  110. Sunshinekisse's NROL4W training log.
  111. Getting in the best shape of my life with NROLW!
  112. Rachel's Getting Ripped
  113. The NROL4W -- It's Vomitastic!
  114. My NROL4W Challenge Training Log
  115. Digging out of the same old hole
  116. The Challenge Begins.....It's Too Late Now!
  117. Looks like I picked the wrong week to quit sniffing glue
  118. My NROL4W Women's Challenge Training Log
  119. Loggity log...splinters and board feet
  120. 2008 is Enough or CD gets the Power
  121. 2008 Pack: The training journal of the Men's Challenge winner
  122. Taking the NROL4W challenge
  123. AfterBurn's NROL4W Log
  124. I'm oNaROLl ! :)
  125. PEELE-ing Away The Pounds and Stopping The INSANITY
  126. Not Going Gently into Perimenopause: Part NROL4W
  127. Rilos's NROL4W Log
  128. Look Mom!! No Clothes!!
  129. NROLW Log for featherz - No Mo Cardio Queen!
  130. Nancy's getting fit at 53 journey
  131. AnnetteW - NROL4W Training Log
  132. Smolov Cocktail
  133. Watts the problem? Women's Challenge log
  134. Jodi's NRLO4W blog and log....
  135. Azure's NROL4W Log
  136. Aoife In Wonderland
  137. Vanessa's NROL4W Journal
  138. The Official Men's Challenge Thread
  139. 2008 Log
  140. The Year of Paula
  141. Dhocott’s Journey
  142. Toni's So Be It
  143. Getting fit in Morocco
  144. Patty's NWOL4W
  145. Emerging from chaos - NYC
  146. Wendy's Transformation
  147. Garrocha 2008
  148. Ben's month-long mini-log
  149. FINALLY Training Again - Accountability
  150. Keep laughing kid.
  151. The Accountability Factor
  152. Merry Christmas to All
  153. Love Conditioning
  154. "New Year" Challenge
  155. What Am I Thinking....CrossFit Again
  156. Tony Gentilcore's Log (The Comeback)
  157. Catherine's Log - A Brand New Goal!
  158. Mostly Harmless
  159. My Time
  160. Sporting the nrol lifter #2 style
  161. Tcoyle Log
  162. Swim Trys a Tri
  163. RC's NROL+ Training Log
  164. Staminization
  165. I <3 Deadlifts
  166. www.nikeshoes100.com wholesale shoesjordan shoes,hoodies,sweater,T-shirts,jeans,phone
  167. Ben does Afterburn Training
  168. Grepat Crawls Through NROL
  169. T-Runner's Reclamation Project
  170. God of Iron (Alcholiday made me do this)
  171. Judo Chop!
  172. If you build it, they will come.
  173. I couldn't think of a cute name for my log, but here it is....
  174. H.E.L.L. on wheels (or the little log that could)
  175. And the beat goes on...
  176. No clever title
  177. Marks Journal
  178. My Journey: From Tackling Dummy to Starting Lineman.
  179. John D. Harvey's Training Log
  180. I'm the Perfect Tenptation
  181. EricLikesLifting Training Log
  182. Rebecca's NROL Log
  183. Back to the Basics
  184. Lennox's NROL Log
  185. The Biskit's NROL Training Log...
  186. Nth time's the charm
  187. Block 4
  188. Pat's Training/Nutrition Log: 1 year till our wedding!
  189. I'm Back! TUOSTL Take 2
  190. BoM's Away
  191. Ultimate Dieting Challenge: a Sally-free zone
  192. Training can be Balls Of Fun
  193. The road out of 'Athletico Pathetico'
  194. Fitzy stops being lazy
  195. Two Steps Forward, No Steps Back ... My Health Focused Log
  196. The Consequences of Fitness
  197. 21 days or ∞: Making New Habits Stick
  198. yoVWmon’s Milestone
  199. Barrett's Log (running and lifting)
  200. Back to Basics!. . . .(a return to Rippetoe)
  201. Chaos training
  202. 140 Days - A Personal Challenge
  203. Begining FatLoss1 and TNT plan A-HHHHHHHHHHH
  204. Hello, Copper
  205. Endless Summer
  206. MSU11 Trying to Get in Shape
  207. Accountability, Cosgrove, and Improvement
  208. Egham's Training Log
  209. TRX Hangout - The Suspense Is Killing Us
  210. See Jane in a Bikini
  211. We can rebuild him - Better than he was before....
  212. Bompa Hybrid Periodization
  213. I'm starting a practical strength training program
  214. Vanessa's NROL Journal
  215. Sharyn's NROL Training
  216. Columbus_George's NROL Workout Log
  217. The road to 300lbs grass hitting
  218. aed's log
  219. Flabber-gasted to Flabber-blasted
  220. Seven Weeks
  221. Hi I'm Matt, and I'm an alcoholic.
  222. out of the gym training log
  223. Swole Management 101
  224. AceDeuce's Log
  225. The Official SFM Three-way Deathmatch AKA Tina and Jill Kick Roland's A**!!
  226. Adventures in Turbulence Training
  227. Eric Smith's Log
  228. DLF > DNF >> DNS
  229. The Crossfit Experiment
  230. 180 lbs
  231. Buddy triathlete
  232. Jcool's log (insert creative phrase here)
  233. Ark's 61 day challenge
  234. Have You Heard the One About . . . Lawyerjoke
  235. The Chubhouse loses the roll via NROL
  236. Egham's 61-Day Challenge Log
  237. Goddess in Training
  238. Damn these Knees! ~ 61 days ~
  239. You down with OCD (Yeah you know me)
  240. Gona try to my goals in 61 days
  241. 61 steps on the road to success.
  242. Dr. Wheatie's 61 day challenge
  243. Lance's Fitness Journey - Continuous Improvement
  244. Joshuaseu's Training log for 61 day challenge
  245. Beyond the Limits
  246. Mpm's 61 Day Journal
  247. will reach my goals in 61 days
  248. Starting Weigh Over
  249. At least I didn't get a concussion when I fell off the wagon...
  250. Kingkop182's 61 Day Challenge Log