- I've hit a barrier!
- #5 on Yahoo.com
- CT's Pendulum Bodybuilding Program - Week 1 - A Review.
- I badly need one or two new trainers!
- Tramadol Online
- Split work out
- Why go wide?
- volume spreading
- weightlifting routine
- My workout - critiques, comments, compliments - all welcome!!
- NEW Interview
- Training the Posterior Chain
- Creatine
- Creatine, professional opinion to sort out myth from fact?
- I NEED SOME HELP!!!
- Follow Up Polls
- Sprint Speed videos
- Sportspecific.com... Your opinions?
- Kettlebells
- Poll # 2: Resistance Training Habits
- Here's a Poll for Ya'!
- New comer
- Interesting program:
- Training log category?
- Cardio Question: This is a puzzle I cannot figure out
- Does anyone own the Timex BodyLink or their Speed-Distance products?
- How best to train?
- new to the forum
- Newbie
- HELP PLZ!
- Hi, need some help
- The Tabata Protocol
- How do I strength train my body type?
- Some Bowflex machines recalled after injuries
- Hey Bill!
- hi there ~ new to training
- A single set of low intensity resistance exercise immediately following..............
- What is a good Bench Weight?
- Alexeyev gallery
- NEW LOOK!
- Belt for heavy Push Presses?
- reaches??
- Turning Tin Man to Steel - help wanted
- Body Rx
- ~~OFFICIAL FITNESS RETREAT THREAD~~
- I want to buy a book...
- cardio + lifting
- Workout Literature: 'Body For Life' Bill Philips
- Training for triathlon
- Does Working out promote growth in other areas?
- Chiropractic Adjustments +/-
- Please Critique and Offer Suggestions
- Body For Life
- need info on weight training for swat
- What is wrong with me ???
- JP Fitness Retreat Challenge
- Back Problems?
- Whats up with O-lifters wrists
- Sprinter workout??? seeking help
- jump squats
- Increased "fitness"=Increased sweating?
- workout plan....
- Workout Question
- Need a point in the right direction
- Mixed grip OK for deadlifts?
- leg extensions
- I'M BACK!
- It's lightly snowing outside and
- Lifting..
- Exercise demos
- Weight training routine
- stretches
- Flys Range of Motion
- Bad Advice
- Dos...Sport Specific Conference
- My plan...........?
- swiss ball/home/small kids???????
- My goal is...........................
- Whoa! Dead in here.
- Motivation
- New Year's Fitness Resolutions
- Need Help with Weight Loss!
- The BALCO Doping Controversy
- INTERESTING...
- Idle speculation time: How important is a program?
- Anyone around Schaumburg, IL?
- Older Guys, Practical Strength
- Homegrown Muscle for 2004---Is it For Me?? (For Bill and Others)
- my Great Guns and Awesome Abs training blog
- ?s on building back strength in knee
- Exercise experience/career question
- Late-onset fitness?
- Fat loss
- The obession with doing nothing
- New guy intro and Push Press technique question
- Ewwww!
- blasphemy... or is it really this simple?
- Chest workout
- The "Core" of the Workout Should Be on the Ball
- JP Fitness Retreat 2004
- symmetrical strength
- Big Bill
- Alwyn on sportspecific.com
- For Bill Hartman
- Prison Workout
- Age-specific training
- treadmill or bike
- What are "reno" techniques?
- Knees beyond toes on squats, etc?
- Negative article about our industry....
- Does this make sense to anyone?
- HAPPY THANKSGIVING!!!!
- Beware of the SCARY Olympic Lifts!!!!
- Time under tension
- I'd hate to piss her off.
- Hi Jean Paul and others!
- JP........
- Dos - "Death Lunge"
- Cheap bumper plates?
- Question for the GREAT Bill Hartman!
- Some great pics of the WL Worlds in Canada
- DOS - CHAOS Interview
- Why soreness takes so long to set in???
- HGH for kids?
- new to weight training and need some advice
- Looking for input...
- Why do high reps cause more muscle soreness?
- Attn: Silas Chen !!!
- Speed Experts
- Is there a doctor in the house!?!
- NSCA Plyometrics Position Statement
- 24-Hour Fitness???
- I just got Alwyns new book!
- I need a program
- JP???????????
- Female Specfic Workout
- Slow fibres vs Fast fibres
- NSCA doesn't like bench press?
- Complex Training per Thibaudeau
- Pics from Dos' visit to the Hungarian WL Training Hall
- Just signed on.....
- Anyone play tennis?
- Big, Fat, or Both? - The Modern Football Lineman/Linebacker
- Exercise Demos
- Martial Arts and BodyBuilding....
- Your host needs help!
- T-mag pisses me off.
- Dos...CHAOS questions
- CSCSs!!!!
- need help
- How about some brief Bios...
- What to do with no training goal?
- NASM, what do you guys think of it?!
- Dos! Reinforcement for Cleans before play
- Well....it worked!
- This board is a disappointment!
- Upper Chest
- constricted feeling in chest during workout
- Olympic Lifts & Baseball
- P_DIDDY running the marthon
- Hey Massive!
- For you non-MHers out there:
- too much back in my deadlift
- Circuit training advice...HELP!!!
- Training seminar in NYC
- My WS Results
- Built my own routine, could use a critique...
- This is SCARY!
- Different Types of Strength, Do you train them?
- Foundation Training info for vets and newbs
- Olympic Lifting Routines
- JP Fitness - Chicago! Kaiser...Brian?
- Weight gain without bodyfat? +or- Cardio
- Superior Beings
- Most Respected Strength Coaches
- Intra abdominal pressure
- Kaiser..GG?
- NFL Strength coach practice
- butt blaster?
- The dreaded cardio debate
- Score one for cardio...?
- RDL's
- Teamwork and dedication...
- JP, Josh Davis, UALR...
- Powerlifting Style Routine
- Is it just me or does this WO require way too much thought?
- Advice for my schedule
- plate loaded squat press
- Hypertension Questions
- lipotropic and transport, and pyruvate
- Olympic lift variations!
- CNS Question
- Lifting for Health
- Who Are They? Meet Your Experts!
- Flu/Cold and working out
- Calves and speed, dos, bill, others?
- video exercising
- Performance Evaluation Testing
- Attn: Expert Panel
- Aging and Exercise
- How ironic
- Feedback from our esteemed panel please...
- The relationship between fitness levels and productivity......
- Help me Write and Article
- help, need input!!!!!
- Choose my routine (from 3 choices)
- Question about a visit with a trainer.
- New Post In Youth Section...
- New program (RR&D2.0) Questions
- In a nutshell...
- supplements
- Exercise IS good for you!
- Shoulder Flexibility
- Alwyn Cosgrove's New Book
- Vibration training - bryanc?!
- Mr. Hartman
- Help Me Build a Sled
- Single versus multiple sets
- Coffin Makers Face a Widening Problem
- Re-post: Rotator Cuff Exercises
- trueism or inflammatory statement
- Squat Question
- Brian: Can you fix my elbows?
- Question on Training and Resting Heart Rate
- Football Training Book and toilet paper...A Rant!
- Will daily running hurt strength gains?
- Testing & Studies
- Hey JP!
- On season training(volleyball)
- Kicked off of Charles Atlas' Forum!
- butt blasters
- Did this work?
- High-Performance Swiss Ball Training
- Dos speaking at Sport Specific conference
- IDEA Personal Trainer Magazine
- Some post workout musing...
- Just a musing: How necessary is a 'shoulder' or 'arm' _workout_?
- Overtraining???
- Ever Wonder What Happens When?
- Westside Barbell videos
- My training log
- Definition
- Hello!
- Is it safe to lift the upper body twice a day
- Fitness Challenge
- Rugged Mag
- Simple question about CSCS exam (and brief intro!)
- Hello from Overseas (and ISSA vs NSCA)
- If you're motivated to train, the nervous system is ready...?
- Looking for workout routine