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  1. Max-Out Radio Unleashed!
  2. Interesting Article on Testosterone
  3. Dan John Presentation Audio- Part 2
  4. It's not how long, but rather how hard
  5. phase IV question
  6. INSIDE OUT FINALLY RELEASED!!!
  7. Phister wins
  8. Dan John Presentation Audio- Part 1 w/ Handout
  9. 2007 JP Fitness Summit
  10. HIIT question
  11. 2 new things I've seen in the last day
  12. The Ultimate Off-Season Training Manual Questions
  13. Whooped by a six year old
  14. Ripped, Rugged and Dense 2.0
  15. Dan Osman... ya gotta see this if you haven't!!!
  16. Row greater than bench?
  17. Is there any advantage to doing an EDT program?
  18. Mahler’s Monday Morning Motivator # 133 – Victory Dance
  19. Whats a good rep goal for EDT?
  20. It doesnt get much harder than this
  21. 140kg deadlift
  22. So I had my first PL meet yesterday...
  23. Beyond the Template
  24. GQ you ready for Moorestown?
  25. JP or admin My workout log
  26. Countdown to Episode 21...
  27. Looking for a 5x week routine
  28. Starting NROL
  29. linear or non-linear?
  30. Linear or Non-linear?
  31. A different kind of bridge?
  32. Geez, where're the brown nozers when you need 'em?
  33. My Interview With Kevin Larrabee (What's COMING UP on TheFitCast?)
  34. Dumping Weights
  35. Precision Nutrition and Sports Training
  36. Shifting Focus to Preventing Injuries
  37. Recumbent vs upright exercise bikes.
  38. Lower Back pump.
  39. The Sturdy Shoulder Seminar: Boston, Massachusetts
  40. muscle spasm issue again...
  41. Chad Waterbury book - it's almost Oct..
  42. Suggestions, Advanced Question
  43. Gym ettiquette/Cred
  44. HIIT vs Walking: venting
  45. So you think you're tough? Tony G's latest SMR article.
  46. A Personal Record
  47. Foam Rolling: Make it HARDER??
  48. Questions for my wifey (ladies..or guys)
  49. Lisa's 1000th post
  50. ABBH Question about Week Structure
  51. Fitness and Nutrition advice sought
  52. Mahler’s Monday Morning Motivator # 132 – Dead Last
  53. L.A. Strength and Performance Nutrition Seminar
  54. MMMM...stand in version
  55. Where's my MMMM????
  56. Deadlift: oly shoes or chucks?
  57. Anybody have a Roman Chair or Glute Ham Station in their Home Gym??
  58. EDT
  59. Can anyone recommend a good foam roller?
  60. Where is Kevin?
  61. Hamstring Soreness/Injury?
  62. It all makes sense now!
  63. The Husband Project- Weeks 4+5
  64. Personal Training Income
  65. Thank you Lou, Alwyn, Mike, Eric, Tony and Lisa...
  66. Are calves trained better unilaterally or bilaterally?
  67. Questions in regards to BCAAs in the post workout shake (already searched)
  68. EC, Thanks for an indirect recommendation
  69. Important Article on Exercise and Health
  70. Deadlifts and gravity
  71. So there's this guy at the gym...
  72. LA Strength Seminar: For All Who Are Attending
  73. Cresseys article in M.F.
  74. Best weights/cardio ratio for a person with a low metabolic rate
  75. Long forearm
  76. First place to start in becoming a PT?
  77. anyone using box jumps in their training?
  78. Weight lifting 60s 70s and up
  79. New Member
  80. S2B diet
  81. Advice and Help if You Can Give It
  82. The line-up at Ryan Lee's Bootcamp!
  83. DB deadlift video request
  84. The Video FitCast- Episode 4
  85. Training girlfriend - opinions...
  86. High Performance Athletes and Hypertrophy
  87. On the TOP of the Squat Chart
  88. Opinions on TT style workout...
  89. Opinions on TT style workout...
  90. Recovery week
  91. Lifting Weights & Glaucoma
  92. Salt and during workout shakes
  93. Mahler’s Monday Morning Motivator # 131 – Gathering Storm
  94. Gym Temperature
  95. Role Models and Self-discipline
  96. CassandraForsythe.com
  97. The Dead Zone
  98. when is yoga appropiate?
  99. oh man! i just found my new workout plan!
  100. Web based Fitness tracking software?
  101. DOMS???
  102. SAme weight for opposing muscles?
  103. Tabata Method for intervals?
  104. Alternative to Push Presses?
  105. I pulled something at the gym
  106. Which might work better for me?
  107. met shane hammond.....
  108. Berardi 2x/day program
  109. Stability ball jacknife replacement?
  110. 50 Marathons, 50 States, 50 Days
  111. TT for Muscle
  112. Benching Accident
  113. Dartfish, MotionDNA, BodyMap... etc.
  114. this is too funny
  115. Deadlift Video
  116. Pelvic Tilt Issue
  117. J Sports Sci & Med, Vol.5, Issue 3 (September), 2006
  118. Painful inner thigh on deadlift
  119. Update on O Lifting Progress
  120. HIIT...do you see people doing it?
  121. what size foam roller?
  122. Creatine Question for competitive powerlifters or Olifters
  123. Craig - how's this for an HIIT idea?
  124. Video of 65 Snatch
  125. My first strongman experience
  126. The Husband Project: Week 3
  127. Alwyn's products now on the products page!
  128. Mahler’s Monday Morning Motivator # 130 – Labor Day
  129. Where's my Prime Motivator?
  130. Lifting Pays Off BIG TIME
  131. Great core exercise using Smith Machine
  132. The Video FitCast- Episode 3: The Reviews
  133. O/T Scrawny to Brawny
  134. HGM or "the waterbury adventure"???
  135. Good and Bad GHR's
  136. back where i was
  137. Why can't a I squat properly?
  138. Help I want to do this right
  139. 67.5 on Snatch
  140. Quick anatomy book question
  141. Thanks JPForum... and a question too.
  142. Good Interview with Mike Boyle over at T-Nation
  143. PWO after bike ride home from lifting?
  144. S2B still work mid-aged
  145. Anybody seen this?
  146. Teenager using S2B
  147. Tabata Method
  148. Full body routines
  149. The Right Way to Do Cardio?
  150. Crash Course
  151. Not quite sure what I should do...
  152. Beginner's Question
  153. ~~Check out my new bookstore!~~
  154. Made it to the gym yesterday
  155. The Battle of Gravity and the TVA
  156. Got 85 on C&J
  157. Losing fat and gaining muscle...
  158. Just created EDT W/O -- Opinions please!
  159. Hartman - Workout Question
  160. Question on length of PR Zone
  161. First Pl meet is coming up, tips/advice anyone?
  162. What's a good nutrition book to get?
  163. School is definitely back in.
  164. Evolution of Cardio
  165. I need help with a workout for a sprinter
  166. What do you want from The FitCast?
  167. Kid Doing Curls, maybe the funniest video ever!
  168. Workouts Link
  169. jp workouts
  170. Does the Slow Twitch Endurance Thing Carry Over to Weightlifting??
  171. Mahler’s Monday Morning Motivator # 129 – Shift Happens
  172. Atlas Stone Question
  173. creepy...
  174. My Workout
  175. Overtraining - what to do?
  176. Help from the experts
  177. GQ any meets soon
  178. Explosive bodyweight conditioning "Beyond Burpees" :)
  179. When deloading?
  180. New TT Nutrition Report...
  181. Nike+ iPod
  182. Strongman Training?
  183. Only a few more months
  184. ...In Front of the Dumbbells
  185. Correct Execise Order
  186. Losing Strength
  187. Substitute for rows
  188. Eric Cressey: Yoga This and Pilates That
  189. OLAD
  190. Jumping rope
  191. Waterbury's New Book
  192. How to work up to 1RM (squats)
  193. My public gym notes from Vacation
  194. Charles Staley's Muscle Logic
  195. Funny post
  196. Screw it, lets put on some mass.
  197. The Husband Project: Week 2
  198. Training Revolutions E-Zine Available!
  199. Endurance
  200. CHARLES STALEY ANNUAL TRAINING SUMMIT
  201. Rosario Dawson
  202. My gym obviously needs more mirrors
  203. S2B makes me sick/dizzy
  204. A nice gym moment and a question about range of motion
  205. The Video FitCast on iTunes
  206. The "Hits" Counter
  207. 'Milk and Squats' - Here's the proof!
  208. Mahler’s Monday Morning Motivator # 128 – Six Lane Highway
  209. ok...I've been asleep....what happened to
  210. ABS ABS ABS
  211. college student looking to gain muscle mass by December
  212. compound routine
  213. Building the Bodies of our Youth
  214. Saw something crazy at the gym today.
  215. Year long program
  216. Overcomplicating things.
  217. 3000: Making it happen
  218. Amazing Strength
  219. Major FitCast Update
  220. Milkman Method (modified "Waterbury Method")
  221. The Husband Project: Week 1
  222. Cycling and strength training
  223. ACSM2006:The Cliff Notes by Darren Ellis
  224. THE SQUAT CHART
  225. No SH*T!!!
  226. Peni$ Line$: They're Baaack
  227. question on a 3x a week training split???
  228. CAN
  229. Eric Cressey 600 Deadlift video
  230. *A Squat Chart?
  231. S2B for a college student?
  232. Ultimate Offseason Manual Question
  233. Intelligent Water Bottle!
  234. equimpent: what to do?
  235. Self made static stretches?
  236. 2006 North American Strongman Nationals
  237. Squat Stance???????
  238. Assisted pull-up vs Negatives question.
  239. The Modified 5x5 Squat Program, By Mike Robertson
  240. JP has some competion
  241. What Comes First: Muscle Imbalance or Compensation?
  242. HIIT to offset fat gain when bulking?
  243. What other fitness forums do you particpate
  244. Burst Capillaries
  245. Isn't jpfitness a great place?
  246. To the trainers: Concerned with licensure?
  247. 5 Day Hypertrophy suggestions pls!
  248. Getting ready for my next big challenge...
  249. Stiff Leg Deadlift: Are Legs reallly stiff?
  250. really necessary to join NCSA?