- Wife and High Blood Pressure
- The knurl in the center.
- So Im gunna break the floor eh?
- Hanging leg raises
- Trouble "feeling" my back muscles on pulldowns/rows. Any advice?
- Fitness/Nutrition books
- So my thumbs do not point to my thighs but...
- My New Goal
- JP: Muscle Revolution category?
- I just got a sample of Hot Rox with Muscle Revolution, what is this good for?
- step-up equipment
- Kevin's Fitcast
- The ultimate home gym
- Oregon seminar: Buddy Morris, Mike Hope, and Val Nasedkin
- Ronnie's DL
- So close, yet so far from my goal
- Nothing like smashing your finger in between 45lb plates to make you feel alive
- I Feel Disgusting!
- Anyone use an Ab Roller?
- Pushups ?
- Thoughts on Fitness marketing
- Got my mojo back!
- Saying good bye
- Trap Bar - anyone have one?
- Max-Out Radio with Dr. Chris Mohr
- i cant go on any longer..
- New member introduction & romanian deadlift question
- Just ordered Book of Muscle and Magnificent Mobility
- Lou Schuler drops his Deadlift...
- A little scared about my back.
- What degree should I get and where should I get it??
- Free Jump Rope!
- Muscle soreness - expected after every workout?
- Fluctuating Strength Levels
- Ah! What happened?
- Welcome Dr. Chris Mohr!!!
- Warm-Up Strategies
- KIDS and WEIGHTLIFTING
- Shoulder Stretch Imbalance
- My 3000th Post
- Book of Muscle?
- Squats or Deadlifts - which one wipes you out more?
- A dilemma--summit attendees please read
- Do I up the weight or not????
- trying to get flexibility for front squat/clean
- HIIT ... and stuff
- Foam rollers
- Best Facilities in NYC
- Is this to much?
- Hurt my back, need some help.
- Mahler’s Monday Morning Motivator # 144 – Brake Lights
- A New Category Idea...
- up hill sprints?
- how often do you take some time off?
- short and sweet program
- What books are "the ones" to read/own?
- fast concentric. confused
- "Practical Programming for Strength Training"
- Just met Brian Schwab
- Cosgrove's Program Design Bible
- DL question- scraping up the shins
- found a powerlifting gym
- Modifying waterbury to my busted knee?
- Squat cage etiquette question
- Negative Leg Curl Question
- Inside Out Manual
- beautiful
- 2006 - My Pictorial Year in Review
- Swissball Jackknife's
- Flexibility and Strength
- I’m Finally Back!
- Crazy Jumping Ability
- SWIS Sale
- Review of muscle revolution
- Couple minor questions about deads
- GQ How are your numbers? Going to collegiates?
- Shoulder width to height factor?
- Plate clips
- I need help with my split
- Hips swaying on the concentric portion of the squat?
- Ebay listing for I/O and MM
- Wrist straps - yea or nay?
- 19 years old
- Any Ideas?
- Great News. The Beggining of a New.
- Back into the game.
- Central Mass Training Partner(s)
- Inside Out: TUUBWU vs. Your Golf Fitness Coach's Video Library
- 13% bf. How can I reach 10%?
- So I have less than 2 months to up the DEAD
- Deadlifts, good, bad, or ugly?
- Golf swing as rotation
- Advanced?
- Strength routine suggestions?
- New NSCA training journal: Nutrition
- How to get my father to exercise?
- ENERGY
- routine design: number of exercises
- Lunges and IT Bands?
- Mahler’s Monday Morning Motivator # 143 – Prep School
- What training book(s) to buy for $150?
- New Max-Out Radio featuring Powerlifting Legend Marty Gallagher
- confused as to where to go from here.
- Fat Loss & Physique transformation EXPERTS?
- Upper/Lower split workout (wave loading)
- Help! Arms won't get bigger!
- Plyometric Box Question
- Nice Specialization Routine from Dave Tate
- need help finding decent training book for my son
- Great new workout
- Elbos flaring IN during the bench?
- New guy here...with a few questions, please
- LOOKING FOR A CHANGE
- Some questions regarding the diet
- Running shoes
- Q: the definition and science of "getting stronger"
- falling backward on squats?
- 10 Most Influential People In Fitness the Last 10 Years
- Arching of the Back during Bench Press
- DIPS
- Front Squats
- a couple of questions on the CNS
- Getting results?
- Ryan - good luck tomorrow!
- options other than intervals?
- Hello - Fitness and more Blog!
- Step-ups..
- AJ Roberts is a...........
- Thank you JPfitness
- Bill's Blog-Training Mentality
- Speed Deads?
- deadlifts....
- QN wt lifting science, rate of progress
- Opinions, please
- Fitness Professional or "Expert"
- New 10-Minute Workout Program
- A little help.....
- Is this a fair price for this rack etc.
- ATTN: Alan Aragon
- recovery drinks
- Any Word on Waterbury's Book?
- Grip Help Please!
- Help me catch the bad guy!
- Homemade Squat Rack
- Calculating volume for bulgarian squats?
- Realistic goal for vertical jump?
- Dan John squat video, wow....
- bench press comp, just had a week off
- FAQs
- Gotta Be the Same 45's Plates
- How long do you last?
- 'Tis the Season
- Impressions of my first EDT Sessions
- The Internet and the Fitness Business Summary
- Mahler’s Monday Morning Motivator # 142 – Top Hat
- Super Squats Hip Belt™
- help with preventing shin splints
- how much should i spend on a foam roller
- getting railed for full squats
- What cool training words DON'T you use?
- Trying to up my deadlift, should I feel it
- New here
- Movement Planes
- Congrats to Mike Robertson
- New Years Resolution & Training Buddies
- No Bull
- What to do?
- Ab training
- anyone else sick of the names of most articles.
- Deadlift Form (video link)
- How do you call these exercises ?
- Lack of shoulder exercises
- Berardi Audio Interview on Metabolism
- Spreadsheets to track workouts?
- help! I can't squat worth squat...
- who wants a challenge
- The smartest man in fitness!
- What do you train for?
- MMA conditioning
- old video of incorrect form
- Why is 5x5 more than just a rep/set range?
- glute ham raise
- Why was the Motivator Thread Locked?
- Alwyn's Training Philosophy Article on T-Nation
- which book??
- My fitness assessment results
- Why are swiss balls bad?
- Fitness assessments - planks instead of curlups?
- No breakfast = bonk
- my "aha" moment in the bench press
- hey fitness website guys!
- which one??
- Thanks to all
- Question about HIIT
- fitday BMR calculations off?
- So I think I might want to compete in the near future?
- Drag Sled Plans?
- Perform Better Summit in NJ
- I need to change it up. Need some advice.
- The Internet and the Fitness Business
- Kinesiology ?: Planes of Movement (Incline Bench)
- Tate's new pictures
- Bumper Plates no shipping!!
- What weight training effects should I see on a deficit?
- Strength Testing Protocol
- EDT (Escalating Density Talking) How I Got Charles Staley To Say More in Less Time
- The tale of the heart rate monitor
- Mahler’s Monday Morning Motivator # 141 – Warning Labels
- Looking for a cutting routine
- Suggestions for powerlifting routines?
- NROL or CW?
- Kelly Baggett's New Book
- 3x3 experience
- Thank you! (JP's 10K post)
- Knees Over the Toe When Squatting
- Cardio
- O Lifts
- FitCast Insider Q needed for EC, CB, RC, TG,
- Friday's Focus - New Max-Out Radio Feature
- question on movement planes
- Training for calorific burn v diet
- Fitness Site for NYC (Coming Soon To A City Near You)
- Bonus Newsletter Stuff with good training pics
- Magnificent Mobility E-Manual is READY!
- Is anyone here COMPETITIVE!?!?!
- EPOC and fat loss study
- Q: How can I determine my one rep bench max? (from CB)
- How much rest is necessarry between workouts?
- The Biggest Loser
- Phase IV question
- Pyramid Reps
- Step-up question
- "Unofficial LA Summit"
- Frequency of ART
- Old Olympic Lift Videos
- The JP roundtable.
- choosing a program, please advice!
- Post workout vommiting problem
- Newbie question - bar problem
- Belts, when to use them?
- Finally have a meet to train for!!
- Chad Waterbury's Book. Accompanied by 2 Questions
- Why are alot of personal trainers fat?
- Great thread over at T-nation
- PR: Bench Press
- Correlation Between Grip Strength and Wrist Strength
- Weak Grip not due to Weak Grip
- Conflicting Information
- ART done today
- JP Fitness Summit