JP Fitness Forums - View Single Post - A truly sad day... Louie Simmons goes Crossfit

Frank.S · 11-09-2009, 02:45 PM

If it gets more people involved in powerlifting that wouldn't try it in the first place, great.

I have a bad feeling that louies methods are going to be misinterpreted and I am going to see beginners doing SSB squats with 300lbs of tension for a max single (with 0 bar weight).. supersetted with one of those seizure pullups and a rope climb all supposed to be done in 40 seconds.

11-09-2009, 02:45 PM	#23 (permalink)
Frank.S Powerlifting Join Date: Jun 2005 Posts: 8,238	If it gets more people involved in powerlifting that wouldn't try it in the first place, great. I have a bad feeling that louies methods are going to be misinterpreted and I am going to see beginners doing SSB squats with 300lbs of tension for a max single (with 0 bar weight).. supersetted with one of those seizure pullups and a rope climb all supposed to be done in 40 seconds. __________________ Just remember, somewhere, a little Chinese girl is warming up with your max.