Those dinosaurs are awesome!
tonight...
mobility/warmup/prying
2 Handed Press, 16kg - 18/13/12
Chinups - 13/10/9
2 Handed Swings, 16kg - 25 swings x 8 sets
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Lost Dog's Blog
workout log & fitday
"The wolves spoke to me in a language all their own; it was like German, Mongol, and Bitchin' all mixed together."
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