Lots going on lately. My son had the flu for the past few days. Likely H1N1, but who knows since I didn't take him to the doctor. He was pretty sick for one day, but yesterday and today he has been much better. No fever today at all. Crossing fingers I don't get it!
We also get the puppy tomorrow!!! Yayyyyy!!!! Will post pics for sure.
Oh, and a workout. Not bad today.
Warmups - dynamic, stretching, bar (lots o warmups)
Front Squat - 2x20kg, 2x30kg, 2x40kg, 1x50kg, 1x55kg, 1x60kg, 3x1x65kg
Snatch - 2x2x20kg, 2x25kg, 1x27.5kg, 1x30kg, 1x32.5kg, 5x1x35kg, 1x37.5kg, 1x38.5kg, 1x40kg, 1x41kg, 1x42.5kg, 1x35kg, 3xbar
That's it. Snatches were just okay today. The past week I was just feeling blech and now I guess it was because I'm fighting off whatever is in the air.
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