Happy 6th anniversary of a healthy BMI.
FWIW, a BMI of 25 is supposed to give the best survival rate (either because of higher bf% or just more LBM?)
Katydid: BMI is *not* a percentage, it's a number : divide weight (kg) by the quadrate (?) of your length in metres & then you get your BMI. Works well for most average persons who aren't overly muscular.
As much as people scoff on it, it's a pretty good reference for most average peepz.
|