Quote:
Originally Posted by Alcoholiday
haha at ND losing (this is where i live... in south bend)
you may wanna consider doing a little more hamstring work to bring up your pull? i've been doing box squats for my cycle, and it seems to be working well. Good hamstring and glute work from them, and plus you can recover quicker from them. It may or may not be a good idea with your hip issue.
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Dude, he just needs to deadlift more. That's pretty much all I do for my deadlift, that and lots of upper back work.
I never do GM's, I hate them lol.