JP Fitness Forums - View Single Post - Calling all butt-kickers and cheerleaders!

kfisherx · 10-15-2009, 12:33 PM

I think it is possible to achieve what you want while still enjoying food. It just takes a heck of a lot of planning to do that. I think also it takes a bit of adjustment to what is meant by "enjoy food". A big paradigm switch for me when I was going through my weight loss mode was that an "all you can eat" buffet does not have to be ALL YOU CAN EAT to be enjoyable. In fact now I find them even more enjoyable when I get up from the table and still feel good. LOL!

Give yourself time... results will come. It took me 2 years to drop 50 lbs.

10-15-2009, 12:33 PM	#228 (permalink)
kfisherx I train to bring u pain Join Date: Nov 2007 Posts: 5,172	I think it is possible to achieve what you want while still enjoying food. It just takes a heck of a lot of planning to do that. I think also it takes a bit of adjustment to what is meant by "enjoy food". A big paradigm switch for me when I was going through my weight loss mode was that an "all you can eat" buffet does not have to be ALL YOU CAN EAT to be enjoyable. In fact now I find them even more enjoyable when I get up from the table and still feel good. LOL! Give yourself time... results will come. It took me 2 years to drop 50 lbs. __________________ Empowering Women One Yard At a Time