JP Fitness Forums - View Single Post - Question regarding boxing, pushups, and wrist pain

Lost Dog · 10-11-2009, 02:47 PM

Pushup handles are a good option. Other options are doing them on hex dumbbells (the round ones roll...).

You can also try with your hands on the edges of two cinder blocks. It allows the pushups without forcing your wrists into such an angle.

10-11-2009, 02:47 PM	#4 (permalink)
Lost Dog not lost Join Date: Jul 2004 Location: The South Bay! Posts: 19,877	Pushup handles are a good option. Other options are doing them on hex dumbbells (the round ones roll...). You can also try with your hands on the edges of two cinder blocks. It allows the pushups without forcing your wrists into such an angle. __________________ - Lost Dog's Blog Roland's Dare-To-Be-Great Situation for thematic elements, some sensuality, brief language and incidental smoking