JP Fitness Forums - View Single Post

Mon · 09-04-2009, 06:05 PM

look up on google "dynamic stretching" and you will find a bunch of stretches and how to do each one correctly.

09-04-2009, 06:05 PM	#6 (permalink)
Mon Coppa Member Join Date: Dec 2007 Posts: 577	look up on google "dynamic stretching" and you will find a bunch of stretches and how to do each one correctly.