[Dave Chesser]

Originally Posted by kuri

Dave, based on that ab thread you need to get McGill's book. Seriously man.

You can get it through EliteFTS or Dr. McGill's own site.

Thanks. As soon as I sell a few more kettlebells.

But don't worry about my programming. I make everyone, even taichi students, do planks, birddogs, supermans, etc. I also work with the dreaded swiss ball.

So we have stability well covered.