No. It's got too many carbs.
I don't think Muscle Milk fits into Adam's Diet at all. It's not right for a PWO drink and it's got too many carbs for other times.
I can't find a ingredients list. What are the carbs from?
By the way, if you're trying to lose fat, why are you taking anything before bed? Eat a couple of hours before bed and call it a day.
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Lost Dog's Blog & Workout Log
Superman never made any money
saving the world from Solomon Grundy
and sometimes I despair the world will never see
another man like him
-Crash Test Dummies. "Superman's Song"
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