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J. Salvaje · 08-16-2009, 01:30 AM

Know thyself - how beautifully can you move your bodywieght, and how efficiently can you move a weight overhead - Finally, who will be the last one standing? You, or the one who beat you?

Strength, Power, and Power Endurance - the elements of a Superman

Sorry, but endurance WILL follow after -

J. Savage

08-16-2009, 01:30 AM	#18 (permalink)
J. Salvaje Junior Member Join Date: Aug 2009 Posts: 5	DEFINITION OF PHYSICAL FITNESS Know thyself - how beautifully can you move your bodywieght, and how efficiently can you move a weight overhead - Finally, who will be the last one standing? You, or the one who beat you? Strength, Power, and Power Endurance - the elements of a Superman Sorry, but endurance WILL follow after - J. Savage