Hey Moondust,
Thanks for the suggestions! I'm going to give those others a try. The fact you can relate so well, and have recovered really gives me hope. Today was a pretty painful day, but I realize that I missed being able to hike for two days in a row, so I think that's what did it. Veggies rock!!!
I have some really great (small) news! I stumbled across two pains of old jeans that I found while decluttering. They are the smallest size I've ever worn, and I could confortably fit into them! I haven't worn them in 10 years!!! I'm really thrilled. I also have some really fabulous (BIG) news. The project I developed and have been working so hard on, research in horses and performance, came back with groundbreaking results!!!! I'm so so happy and grateful.. None of it would have happened, had I not found Leigh's site, signed up for the blog and really started learning about the science of fitness, fatloss, and real nutrition from all of you folks!!! I don't think I've ever felt this good in my life! I may be older now, but my energy feels really strong, and I'm losing weight in the healthiest way ever. I've gone down 3 sizes! This really is my ressurection year for sure!! Thanks everyone!!! meg
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