Thread: Crossfit has it's role but!
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Old 08-14-2009, 04:39 PM   #51 (permalink)
chaddukes
Will Deadlift for Food!
 
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Join Date: Jan 2009
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Originally Posted by GqArtguy View Post
Spoken like someone who hasnt devoted and developed any appreciable time and technique in OL.
Did you just say that Charles Staley doesn't know how to O-lift?
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