Quote:
Originally Posted by GqArtguy
Spoken like someone who hasnt devoted and developed any appreciable time and technique in OL. They may not be difficult to learn if you have someone who knows how to teach it, but thats the rub. You dont need to have elite technique, but more often than not, OLs are the lifts where shit form is excusable. Comments like yours further that, and if you cant see the atrocities of many XF OLs, then you need to read your articles where you regurgitated Dreschlers WL Encyclopedia.
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ya better not run if you havent had coaching