hmmm here's a good recipe for Avocado
Avocado and Papaya Salad recipe
Ingredients:
2 large avocados.
1 small papaya fruit.
1 ruby red grapefruit.
1 small head of lettuce.
2 tablespoons of olive oil.
1 tablespoon of lemon juice.
Salt and black pepper, to taste.
Preparations
Peel the avocados and the papaya, then remove the pits and seeds.
Cut the fruit into one inch pieces and mix them together in a suitably sized bowl.
Using a sharp knife, peel the grapefruit, then segment it, removing the thin membrane from each of the segments.
Cut the segments in half then add to the fruit mixture.
Wash the lettuce and break into leaves.
Place the the leaves on a platter and put the fruit mixture on top of them.
Whisk the olive oil, lemon juice, salt and pepper together in a suitably sized bowl to produce the dressing.
Drizzle the dressing over the salad.
Serve.
This is really good and very healthy as well ...
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