TNG, I only take about 2-4 grams of fish oil a day. I know that JB recommends more, but I get a pretty good omega-3 to omega-6 balance through other means as well (eating some milled flax seeds, avoiding corn oil, etc.).
Plus, I have heard some people experience a light head and dizziness when they consume 10+ grams of fish oil a day. Probably because it's a good blood thinner, but I'm not convinced yet that this much is necessary.
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