Quote:
Originally Posted by kuri
Presses for 2 minutes gets hard if you are using enough weight, so I'd go for one arm clean and push press/jerk. You'll hit post chain with the clean and ant chain, both upper and lower body on the push press. Switching hands each minute is a good idea with a heavier load.
Have fun Cappy!
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This ^^ is what I was talking about, but she said it much better!