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Lost Dog · 08-01-2009, 09:00 PM

I retested my self on a few events for Kuri's competition.

85lbs sandbag getups, 1 minute, 9 reps

36lbs 1 hand db snatch for reps, 3 minutes, 78 reps

I also did some rope jumping to get back in practice. I need it!

08-01-2009, 09:00 PM	#3552 (permalink)
Lost Dog not lost Join Date: Jul 2004 Location: The South Bay! Posts: 19,876	I retested my self on a few events for Kuri's competition. 85lbs sandbag getups, 1 minute, 9 reps 36lbs 1 hand db snatch for reps, 3 minutes, 78 reps I also did some rope jumping to get back in practice. I need it! __________________ - Lost Dog's Blog Roland's Dare-To-Be-Great Situation for thematic elements, some sensuality, brief language and incidental smoking