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TrainingGirl · 11-05-2005, 10:25 AM

Mistake: Not eating enough. Take the number you think you need to eat to gain, and you will probably need to add about 1,000 cals to it. I had to anyway. I way underestimated.

11-05-2005, 10:25 AM	#4 (permalink)
TrainingGirl Fit Chick Join Date: May 2005 Location: PA Posts: 4,131 My Profile	Mistake: Not eating enough. Take the number you think you need to eat to gain, and you will probably need to add about 1,000 cals to it. I had to anyway. I way underestimated.