Thread: Review: Jim Wendler's 5-3-1
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Old 07-27-2009, 03:41 PM   #15 (permalink)
Frank.S
Powerlifting
 
Join Date: Jun 2005
Posts: 7,864
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missread you, sorry!


ive just seen quite a few people just do the program for a short period of time, while thats alright, i really think they are not giving the program a chance to really shine.
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Quote:
Originally Posted by Frank.S View Post
conventional deads
bar x F hahaha
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