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I. Kay · 10-23-2005, 08:58 PM

I've found myself without any cottage cheese or other casein-based protein. Now I'm certainly not panicking (after all it's just one night) but I'm kind of at a loss as to what would be SECOND best for bedtime nutrition.

These two options seemed to be pretty good:

1) chicken breast with olive oil
2) shake with whey, coconut oil, flax seeds

I'm thinking either of those would be relatively slow-absorbing.

What do you guys think? One of these, or drag my tired self out into the icy rain and buy some CC?

10-23-2005, 08:58 PM	#1 (permalink)
I. Kay Moderator Join Date: May 2004 Location: MA Posts: 6,486 My Profile	I've found myself without any cottage cheese or other casein-based protein. Now I'm certainly not panicking (after all it's just one night) but I'm kind of at a loss as to what would be SECOND best for bedtime nutrition. These two options seemed to be pretty good: 1) chicken breast with olive oil 2) shake with whey, coconut oil, flax seeds I'm thinking either of those would be relatively slow-absorbing. What do you guys think? One of these, or drag my tired self out into the icy rain and buy some CC?