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txcrew22 · 10-24-2005, 10:18 AM

So if I take 2-3 caps of fish oil per meal, then there really is no need for flaxseed oil then?
What does flaxseed oil have that fishoil doesn't?

There are other people that take 1 cap of flaxseed oil and 1 cap of fish oil per meal, I have both but what's the best route to go?

10-24-2005, 10:18 AM	#5 (permalink)
txcrew22 Member Join Date: Sep 2004 Location: Manhattan Posts: 33 My Profile	So if I take 2-3 caps of fish oil per meal, then there really is no need for flaxseed oil then? What does flaxseed oil have that fishoil doesn't? There are other people that take 1 cap of flaxseed oil and 1 cap of fish oil per meal, I have both but what's the best route to go?