When it actually comes to stupid crap, my SO observed a father bringing in his son (maybe 8-10yrs old?) and ... gasp make him do the same bb-exercises he did: bench presses , pec deck (!) , bicep curls.
My SO was stunned the father hadn't thought of making him do BW exercises like pushups & pullups which are so much more appropriate.. perhaps the little kid just felt better doing the exact same thing as his Dad but yet.. so inappropriate as an exercise for a young kid. Bicep curls? Pec deck machine? Are you kidding me... ?
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