07-22-2009, 07:22 PM
|
#23 (permalink)
|
|
You mean three DOG moon!
Join Date: Jul 2004
Location: The South Bay!
Posts: 19,255
|
Quote:
|
So far since I started this fitness adventure in mid March I've gone from over 30% BF to 19% BF. Blood pressure has gone from 140/90 to 117/78. Unhealthy levels of cholesterol, and triglyceride levels have been replaced by "normal" levels. My waist has gone from 49" to 42".
|
Nice work!
__________________
-
-
Lost Dog's Blog
workout log & fitday
"The wolves spoke to me in a language all their own; it was like German, Mongol, and Bitchin' all mixed together."
|
|
|