Quote:
Originally Posted by garygary
Seriously though...
...is why you are fat.
6 weeks from now you could be done with the break-in and balls deep in Fat Loss 1. Or you could be trolling message boards looking for more excuses not to exercise.
|
There is a whole lot of ignorance congregated in this section of the JP forums. Clearly you're trying to make yourself feel bettter at my expense. It would be a pretty good cut if it were anywhere close to accurate.
Maybe there is a reason I had six weeks to decide? Maybe you shouldn't assume everyone sitting around doing nothing just because they ask questions? If someone tells me they have six weeks to decide my first thought it why? I don't automatically assume they are suffering paralysis by analysis.
The reason I had six weeks to decide is because I was in the middle of Lyle Mcdonald's Rapid Fat Loss and have a vacation planned for the last week in July and didn't want to dive into a new routine during the two weeks between RFL and vacation.
I finished RFL July 11 and have been doing NROL break in protocol until I go on vacation next week. When I get back I've decided to do "Starting Strength" which I plan to follow for 2-4 months depending on how it goes. This gives me 8-16 weeks to decide what to do after that.
So far since I started this fitness adventure in mid March I've gone from over 30% BF to 19% BF. Blood pressure has gone from 140/90 to 117/78. Unhealthy levels of cholesterol, and triglyceride levels have been replaced by "normal" levels. My waist has gone from 49" to 42".
As you can see I am moving towards my goals and have been since I started. Hopefully you're moving towards whatever your goals are as well and next time will ask more questions instead of making assumptions.