I guess that's the next logical step. I don't have a problem getting protein in for lunch and dinner, it's breakfast that's the problem. I'm not a big breakfast person. I do have about 2 cups of milk spread out through the morning though, in my coffee and cereal, etc... I've been doing a protein shake after work outs. I don't know if it's making a difference or not. I hate spending the calories on it though, lol.
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