I decided a few weeks ago that when I'll have done 6 months cardio & weight training, my next step to fitness will be to correct my (probably) bad eating habits and maybe lean down a little.
For now.. I'm gathering information.. (and courage).
But there is soooooooooo much!!!!
I still have 6 weeks before I start..
But I'm quite lost..
I'm 5'6", weigh 136 lbs. I'm a mesomorph.
My Fat is very badly distributed mostly on my arms and legs, so I know I'll end up with a skinny body, but I really need to do this I think.
Any suggestions? URLs to read? Comments?
Thanks ahead!
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