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Mercedes · 07-21-2009, 10:19 AM

Hi :-) - yep that is a great way of putting it, thanks.

I'm going to quit trying to force myself to run for now and do as you say - weights for strength and MA for the rest. I have no control over what BW exercises we do in class and when, but I've just got to accept that.

07-21-2009, 10:19 AM	#9 (permalink)
Mercedes Junior Member Join Date: Jul 2009 Location: Southern England Posts: 21	Hi :-) - yep that is a great way of putting it, thanks. I'm going to quit trying to force myself to run for now and do as you say - weights for strength and MA for the rest. I have no control over what BW exercises we do in class and when, but I've just got to accept that.